Move With Us vs Neuform

Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes. Start your FREE 7-day trial and move with us. PROGRAMS 25+ coach-led programs for every goal and life stage. Build muscle, lose weight, improve performance or fit training around a busy week. Pregnancy and post-partum programs developed with women’s health experts. Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes. WORKOUTS Train anywhere, anytime with home and gym workouts for all fitness levels. On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more. Customise your Workout Planner to suit your needs. Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise. Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer. Track your weights, reps, sets and performance. NUTRITION Get a Meal Guide with calories and macros set to your measurements and goals. Choose from customised Meal Guide options built around your goals and preferences. Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap. Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options. Cooking for more than one? Adjust servings in every recipe with the Serving Size tool. Your dashboard updates your daily calorie and macro targets throughout the day. Interactive Shopping List with your Meal Guide essentials, plus room for your own additions. PROGRESS, GOALS AND ACCOUNTABILITY Check-ins with our dietitians to update your calories based on your progress. Track your daily hydration, steps, sleep and nutrition compliance. Log weekly measurements and progress photos. Set goals, tick off your interactive to-do list and add a daily reflection. Sync your daily steps with the Health app. Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community. Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial. The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

NeuForm: Elevate Your Fitness Journey. Powered by Chontel Duncan's drive and real-world experience, NeuForm goes beyond just workouts. It's about motivating you to reach your full potential and achieve meaningful results. Chontel's vision fuels NeuForm, focusing on practical empowerment and resilience for anyone ready to challenge their boundaries - their limits. Varied Workouts for All Goals: NeuForm offers an extensive range of training formats, from EMOMs to Tabata, designed to meet your fitness objectives and push your limits. Flexible Training to Fit Your Life: Whether you're at home, in the gym, or on the go, NeuForm adapts to your lifestyle, offering comprehensive workouts and nutritional guidance to fuel your journey. Nutrition and Motivation: Integral Elements of Success: Beyond physical training, NeuForm provides nutritional advice tailored to support your goals, alongside daily motivational insights from Chontel herself, encouraging you to push beyond your perceived limits. A Community of Empowerment: Join a community that mirrors Chontel's mission: to inspire resilience, determination, and a belief in limitless potential. Share your journey, learn from others, and discover what it means to live a life of purpose and fulfillment. With NeuForm, you're not just embarking on a fitness journey; you're stepping into a movement of empowerment, guided by Chontel Duncan's philosophy that hard work is undeniable and that every individual possesses the strength to craft a life of purpose. This is your moment to embrace your unlimited potential. Subscription Details: Start transforming your life today with a 7-day free trial of NeuForm. Subscriptions can be managed in account settings after purchase. Discover more about our commitment to your journey at our Terms of Use and Privacy Policy: - Terms of Use: https://www.neuform.au/terms-and-conditions - Privacy Policy: https://www.neuform.au/privacy-policy - EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/