Move With Us vs BARE Nutrition

Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes. Start your FREE 7-day trial and move with us. PROGRAMS 25+ coach-led programs for every goal and life stage. Build muscle, lose weight, improve performance or fit training around a busy week. Pregnancy and post-partum programs developed with women’s health experts. Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes. WORKOUTS Train anywhere, anytime with home and gym workouts for all fitness levels. On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more. Customise your Workout Planner to suit your needs. Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise. Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer. Track your weights, reps, sets and performance. NUTRITION Get a Meal Guide with calories and macros set to your measurements and goals. Choose from customised Meal Guide options built around your goals and preferences. Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap. Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options. Cooking for more than one? Adjust servings in every recipe with the Serving Size tool. Your dashboard updates your daily calorie and macro targets throughout the day. Interactive Shopping List with your Meal Guide essentials, plus room for your own additions. PROGRESS, GOALS AND ACCOUNTABILITY Check-ins with our dietitians to update your calories based on your progress. Track your daily hydration, steps, sleep and nutrition compliance. Log weekly measurements and progress photos. Set goals, tick off your interactive to-do list and add a daily reflection. Sync your daily steps with the Health app. Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community. Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial. The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop making healthy eating harder than it needs to be! BARE Nutrition is your all-in-one meal planning app that removes all the guesswork out of hitting your goals - whether you want to shed those extra kilos, build muscle mass or just nourish your body to feel your best, daily. BARE will build you a custom meal plan with pre-calculated macros that guarantee results. Every meal is calibrated to your personalised calorie and macro targets, so you can eat with confidence knowing you're on track – without the headache of counting and tracking everything yourself. Want flexibility? Swap any meal for another recipe that hits the same macros perfectly. You can do this as many times as you like - depending what’s in your fridge or what you feel like eating. We've packed everything into one simple app - hundreds of family-friendly recipes, automated grocery lists and macro-balanced meal plans designed around your preferences. BARE does all the thinking. You just eat, enjoy, and start feeling your best in days… Here's what's inside: Meal Planning Tailored to Your Goals Tell us your goal - whether that's losing weight, building muscle, or just eating balanced, nutritious meals - and we create a personalised plan designed specifically for your body and lifestyle. Your plan is ready instantly - no waiting for a Nutritionist review. Hundreds of Family-Approved Recipes Forget bland diet food. Access hundreds of delicious recipes created by Leah and our team of expert Nutritionists - meals your whole family will love, so you're not stuck cooking separate dinners, and know you’re making the ‘right’ choices for your family. Meal Flexibility Don't like a recipe or missing ingredients? Switch it instantly! BARE gives you unlimited meal swaps and makes sure alternatives fit within your targets so you don’t have to worry about going off track. Smart Shopping Lists Generate your weekly grocery list with a single tap. Save time, save money and stop overthinking what to buy at the supermarket! Pre-Calculated Macros We handle all the nutrition maths for you. Every meal plan is designed to balance your protein, carb and fat targets - so you know you’re nourishing your body for the long term. Weekly Check-Ins That Keep You Moving Forward Tell us how you're feeling, what results you're seeing and what's working (or not). BARE adapts your next week's meal plan based on your progress and feedback - to keep you on track. Access to Our Team of Nutritionists BARE partners with specialised Nutritionists and Dieticians who are available to answer your questions and help you get the most out of your plan. Inside the App you'll be able to… Generate a nutritionally-balanced meal plan tailored to your goals Track your meals and monitor your progress Swap meals as many times as you like Generate shopping lists for meal prep Learn sustainable nutrition habits that last Check in with how you’re feeling and stay on track with your goals Contact our team of Nutritionists with any questions Stop restricting. Stop guessing. Start nourishing. BARE helps you build a healthy relationship with food - one delicious meal at a time! Feel more energised, confident and in control of your health - and your family’s. BARE is free to download. Select the subscription plan that works for you - no minimum term, cancel anytime: Monthly - $89.99 (AUD) Quarterly - $239.99 (AUD) Bi-Annual - $449.99 (AUD) Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://barenutrition.co/pages/terms-and-conditions View our privacy policy here: https://barenutrition.co/pages/privacy-policy