Comparison

Gym Workout Tracker . vs SetFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gym Workout Tracker .

This app helps you plan and track your gym or home workouts. Monitor your reps, duration, and even your workout mood. Analyze your progress with detailed stats and charts, and log important body measurements.

Highlights
  • Workout planner
  • Workout tracker
  • Workout stats and charts
  • Body measurements logging
  • Mood tracking
  • Health app integration
Features
Read full description

Free for limited time! Daily Workout Tracker is a pro workout planner & gym tracker. ----Main Features---- 1. Workout Planner: create different workout templates for different purpose, either for gym workout or home workout. 2. Workout Tracker: track your workout reps, duration and workout emotion. 3. Workout Stat & Chart: analyze your workout performance with stats and charts. 4. Body Measurements: height, weight, BMI, Fat Rate...All the numbers that matters 5. Mood Tracking: your workout mood tracking Be strong, using Daily Workout Tracker! HEALTH APP INTEGRATION: Sync your workouts with Apple Health (activate in app setting -> Connect with Health app) EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

SetFlow

Features
Read full description

SetFlow is the simplest way to time your sets and rests in the gym. Start a set, tap once when you rack the weight, and SetFlow logs the set and counts down your rest — then automatically starts the next one. No fiddling, no menus. Just lift. Built for people who want a clean, glanceable timer and an honest log of every session — with nothing to sign up for. WHY SETFLOW • One-tap flow — start set, tap Rest, repeat. Your next set starts automatically (or turn that off for manual control). • A timer you can read across the gym — a big clock-face set dial and a colour-coded rest ring. • Group by exercise — name what you're doing (Squat, Bench, Deadlift) and SetFlow counts your sets per exercise. Set a per-exercise target and it nudges you on to the next one when you hit it. • Knows your rhythm — set a default rest time and an optional target number of sets. • Heads-up cues — beeps, a 3-2-1 countdown and haptics. Cues play over your music instead of stopping it. • Stays accurate — lock your phone or switch apps and the timer never drifts; a notification fires the moment rest ends. • Honest history — every workout is saved with total time, work time, rest time, average set, and a breakdown of each exercise. • Coaching tips — after every workout, SetFlow turns your numbers into plain-language suggestions on targets, rest discipline and pacing. • See your progress — current and longest streaks, lifetime totals, an activity heatmap, a sets-per-day chart, work-vs-rest and sets-by-exercise breakdowns, workouts by weekday, and personal bests. • Export anytime — share your full history as CSV or JSON. PRIVATE BY DESIGN SetFlow works fully offline. No accounts, no third-party ads, no tracking, no analytics. Your data lives on your device and never leaves it unless you choose to export it. HOW IT WORKS 1. Tap Start workout. 2. (Optional) Tap the "+" ring to name your exercise. 3. Tap Start set — the dial counts up. 4. Tap Rest — your set is logged and the rest countdown begins. 5. Rest ends → the next set starts automatically. 6. Tap Finish for your report and tips, saved to history. Great for weight training, calisthenics, and any set-and-rest routine. No subscription. No catch. A timer that gets out of your way. SetFlow is a workout timer, not medical advice. Consult a doctor before starting any exercise programme and stop if you feel unwell — you train at your own risk.

Screenshots

Gym Workout Tracker .4 screens
SetFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: SetFlow at none against Gym Workout Tracker .'s 2. SetFlow also leads on update cadence (every 2 weeks vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gym Workout Tracker . sells 2 in-app purchases, starting at $3.99 per year. SetFlow asks for nothing beyond the download.

UpkeepUpdate frequency

Gym Workout Tracker . ships an update monthly, SetFlow every 2 weeks. The most recent releases landed on September 13, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 8 level
Gym Workout Tracker . versus SetFlow: the parameters behind the verdict, then further details
ParameterGym Workout Tracker .SetFlow
PriceFreeFree
Rating4.8 (285 ratings) — better—
Positive reviews75.8% of reviews—
Number of ratings285 — better—
Update frequencyMonthlyEvery 2 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.013.0 — better
Further details — not scored
Size103 MB25 MB
Age rating4+4+
DeveloperLightByte Co., Ltd.Ian Hulme

Bugs and requests

Gym Workout Tracker .

Reported bugs

7 issues
  • Premium features not unlocked after purchase
  • App does not register premium purchase
  • AI workout plan generator loops indefinitely
  • Lost premium status after app deletion
  • App shuts down unexpectedly
Show 2 more
  • Cloud sync not working
  • Workout logging duration incorrect

Requested features

13 requests
  • Add Apple Watch support
  • Integrate calorie editing for protein, fats, carbs
  • Allow saving of dishes or products for calorie tracking
  • More pre-made templates
  • User-submitted templates
Show 8 more
  • More stats and graphs
  • Add cardio machine workouts (treadmill, stairmaster)
  • Add home workouts without equipment
  • Allow planning workout programs with custom time
  • Option to add custom lifts/exercises
  • Add glute exercises section
  • Allow logging workouts after completion and adjusting duration
  • Add more charts and stats

SetFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Gym Workout Tracker .

Subscriptions1
  • Pro yearly3 Days trial$3.991 Year
One-time1
  • Lifetime Premium$4.99
None

SetFlow

No in-app purchases

Questions

Is Gym Workout Tracker . free?
Gym Workout Tracker . is free to download, with in-app purchases available.
Is SetFlow free?
SetFlow is free to download, with no in-app purchases.
Do Gym Workout Tracker . or SetFlow have ads?
Neither Gym Workout Tracker . nor SetFlow shows ads.
Which is updated more often, Gym Workout Tracker . or SetFlow?
Gym Workout Tracker . ships an update monthly, and SetFlow every 2 weeks. Most recently, Gym Workout Tracker . was updated on September 13, 2026 and SetFlow on September 10, 2026.

Other comparisons