LILA+ vs My Rapid

LILA wearable resistance companion application.

Train Smarter with Rapid Release – The Ultimate Resistance Training Tool My Rapid is a powerful companion app for coaches and athletes, designed to control Rapid Release the Bluetooth-enabled latch device used in resistance-based running drills. Whether you're building strength, improving form, or enhancing acceleration, this app gives you total control over resistance timing. Purpose - Built for Athletic Performance: One-Click Release Instantly release the latch with a single tap, ideal for explosive start drills. Time-Based Release Set a timer to release the latch after a specific delay, great for interval and timed resistance runs. Step-Based Release Release the latch after a set number of steps, perfect for tracking athlete progress and training consistency. From track sessions to strength conditioning, Rapid Release offers coaches a reliable and precise way to add controlled resistance to any training regimen. It’s easy to pair, simple to use, and engineered to elevate athlete performance. Rapid Release – Control the Resistance. Maximize the Results.