Comparison

SHREDmill vs My Rapid

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SHREDmill

This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.

Highlights
  • Simplified speed training
  • Smart software integration
  • Proven equipment strategies
  • Peak athletic potential development
  • On and off-field performance enhancement
Features
Read full description

SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential

About

My Rapid

Features
Read full description

Train Smarter with Rapid Release – The Ultimate Resistance Training Tool My Rapid is a powerful companion app for coaches and athletes, designed to control Rapid Release the Bluetooth-enabled latch device used in resistance-based running drills. Whether you're building strength, improving form, or enhancing acceleration, this app gives you total control over resistance timing. Purpose - Built for Athletic Performance: One-Click Release Instantly release the latch with a single tap, ideal for explosive start drills. Time-Based Release Set a timer to release the latch after a specific delay, great for interval and timed resistance runs. Step-Based Release Release the latch after a set number of steps, perfect for tracking athlete progress and training consistency. From track sessions to strength conditioning, Rapid Release offers coaches a reliable and precise way to add controlled resistance to any training regimen. It’s easy to pair, simple to use, and engineered to elevate athlete performance. Rapid Release – Control the Resistance. Maximize the Results.

Screenshots

SHREDmill4 screens
My Rapid4 screens

Verdict

The call

The clearest difference is update cadence: My Rapid at every 8 days against SHREDmill's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

SHREDmill ships an update monthly, My Rapid every 8 days. The most recent releases landed on September 9, 2026 and September 14, 2026 respectively.

Scorecard1 real difference · 9 level
SHREDmill versus My Rapid: the parameters behind the verdict, then further details
ParameterSHREDmillMy Rapid
PriceFreeFree
Rating4.8 (14 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings14 — better—
Update frequencyMonthlyEvery 8 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.012.0 — better
Further details — not scored
Size34 MB31 MB
Age rating4+4+
DevelopershredmillspeedRDM Innovation

In-app purchases

None

SHREDmill

No in-app purchases

None

My Rapid

No in-app purchases

Questions

Is SHREDmill free?
SHREDmill is free to download, with no in-app purchases.
Is My Rapid free?
My Rapid is free to download, with no in-app purchases.
Do SHREDmill or My Rapid have ads?
Neither SHREDmill nor My Rapid shows ads.
Which is updated more often, SHREDmill or My Rapid?
SHREDmill ships an update monthly, and My Rapid every 8 days. Most recently, SHREDmill was updated on September 9, 2026 and My Rapid on September 14, 2026.

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