SHREDmill vs My Rapid
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHREDmill
This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
- Simplified speed training
- Smart software integration
- Proven equipment strategies
- Peak athletic potential development
- On and off-field performance enhancement
Read full descriptionHide full description
SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential
My Rapid
Read full descriptionHide full description
Train Smarter with Rapid Release – The Ultimate Resistance Training Tool My Rapid is a powerful companion app for coaches and athletes, designed to control Rapid Release the Bluetooth-enabled latch device used in resistance-based running drills. Whether you're building strength, improving form, or enhancing acceleration, this app gives you total control over resistance timing. Purpose - Built for Athletic Performance: One-Click Release Instantly release the latch with a single tap, ideal for explosive start drills. Time-Based Release Set a timer to release the latch after a specific delay, great for interval and timed resistance runs. Step-Based Release Release the latch after a set number of steps, perfect for tracking athlete progress and training consistency. From track sessions to strength conditioning, Rapid Release offers coaches a reliable and precise way to add controlled resistance to any training regimen. It’s easy to pair, simple to use, and engineered to elevate athlete performance. Rapid Release – Control the Resistance. Maximize the Results.
Screenshots
Verdict
The clearest difference is update cadence: My Rapid at every 8 days against SHREDmill's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SHREDmill ships an update monthly, My Rapid every 8 days. The most recent releases landed on September 9, 2026 and September 14, 2026 respectively.
| Parameter | SHREDmill | My Rapid |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (14 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Monthly | Every 8 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 34 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | shredmillspeed | RDM Innovation |
In-app purchases
SHREDmill
No in-app purchases
My Rapid
No in-app purchases







