Fithor 筋トレの記録・スケジュール管理・実行補助アプリ vs Workout Log OneMoreRep

Fithorは、日々のトレーニングの実行や記録やスケジュールを管理するためのアプリです。 ## 特徴 * 自由度の高いトレーニング種目の登録が可能 * ペースやカウントの補助やインターバルタイマーでトレーニングの実行をサポート * 種目毎の回数・重量の記録、グラフ化 * 種目を組み合わてプログラム化して自動でスケジュールを設定 * トレーニング時間に通知 * 日々の体重・体脂肪のほか、胸囲・腹囲・上腕・大腿のサイズを記録・グラフ化 * 実績はカレンダー形式で確認が可能 ## 使い方 1. 「メニュー」タブよりトレーニングのメニューを登録します。 2. 「プログラム」タブでプログラムを作成しメニューの組み合わせを登録します。 3. 「エクササイズ」タブに1週間のスケジュールが生成されます。 4. 今日のエクササイズを実行し記録します。 ## マニュアル より詳しい操作方法は以下のマニュアルをご確認ください。 https://docs.fithor.net/ アプリ内の「その他」→「使い方」からもご確認できます。 ## 利用規約 https://docs.fithor.net/terms.html ## プライバシーポリシー https://docs.fithor.net/privacypolicy.html

One More Rep is a workout log app designed to help you beat your last session and keep progressing. Built around the core idea “Beat your last. Track strength progress.”, One More Rep allows you to accurately record weight, reps, time, muscle groups, and exercises, turning every workout into visible growth. By making progress measurable, the app helps you stay consistent and maximize results. From major compound lifts like squat, bench press, and deadlift to bodyweight training and focused workouts for abs, back, shoulders, arms, and legs, One More Rep supports a wide range of strength training styles. It is simple enough for beginners, yet powerful and detailed for intermediate and advanced lifters. Key Features Everything you need to improve, all in one app. - Track weight, reps, and time - Manage training volume by muscle group and exercise - Built-in interval timer - Automatic RM (one-rep max) calculation - Compare results with your previous session - Visualize training volume by period - High-precision search and filters - Clean, intuitive UI for all levels - Works for gym and home workouts Whether you want to build a habit, train efficiently, or clearly outperform your last workout, One More Rep supports your journey. Easy Logging That Keeps You Going One More Rep focuses on one thing: effortless logging. - Supports weight (kg), reps, and time (minutes) - Fast, one-tap input - Automatic organization by date - Multiple exercises per day supported - Intuitive muscle group categories (Chest, Back, Shoulders, Arms, Legs, Abs) - Clear, list-based workout history Even if workout logging felt tedious before, One More Rep makes it fast, simple, and stress-free. Automatic RM Calculation to Beat Your Last RM (one-rep max) is one of the most important indicators of strength progress. One More Rep automatically estimates your RM from logged data and shows: - RM trends over time - Strength growth by exercise - Differences from your previous session - Muscle group balance and progress Seeing progress in numbers keeps motivation high and training consistent. Visualize Your Growth Analyze your training volume from multiple perspectives: - Last 30 / 60 / 180 / 365 days - All-time records - Muscle group balance - Exercise frequency - Weekly and monthly training volume At a glance, you will know which muscles need more work and where your training may be unbalanced. Built-in Interval Timer Stay focused without switching apps. - Custom rest intervals - Automatic countdown between sets - End-of-interval notifications - Quick access from the workout screen Your training flow stays uninterrupted. Powerful Search and Filters Instantly find what you need, even with large amounts of data. - Filter by muscle group - Filter by exercise name - Filter by unit (weight, reps, time) - Filter by period (30 / 60 / 180 / 365 days, all-time, custom) - Accurate results even with multiple exercises per day Questions like these are answered instantly: - What was my last bench press? - How has my squat changed this year? - How often do I train back? Fast, Stable, and Reliable One More Rep uses Realm for fast and stable data handling. - High-speed data loading - Offline support - Stable, crash-resistant design - Smooth performance even with long-term records Daily logging stays fast and reliable. Record Progress. Feel Growth. Today’s workout builds tomorrow’s strength. One More Rep helps you clearly see every step forward. Even if you have struggled to keep workout logs before, One More Rep makes consistency easy. Every time you look back, you will see how far you have come.