Interval Timer vs Text Workflow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This versatile timer app allows users to create custom sequences for various activities, from breathwork and workouts to focus sessions and cooking. It offers AI-powered voice guidance, iCloud synchronization across Apple devices, and a minimalist black-and-white interface.
- Customizable timer chains
- Breathwork flow builder
- Intermittent fasting timers
- Workout routine creator
- Focus and Pomodoro timers
- AI voice guidance
- iCloud sync across devices
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"This isn't just another timer app. This is your favorite timer app's favorite timer app" - Cody Lee, iDownloadBlog. "What I like most about TimeWave, though, is its clean, black-and-white design" - John Voorhees, MacStories. "Liquid Glass really comes to life on its widgets" - Michael Burkhardt, 9to5Mac. "Best iPhone Apps of July, 2021" - Beau Hamilton, Slashdot. WHAT CAN YOU DO WITH TIMEWAVE? TimeWave allows you to combine your breathwork app, your workout app, your focus timer, cooking timer and much more into one single app. You can use TimeWave for: • Breathwork — build custom breathing flows like 4-7-8 Breathing to lower blood pressure, Physiological Sigh to reduce stress and anxiety, Wim Hof Breathing to increase alertness, Box Breathing to relax and much more. • Intermittent Fasting — Create your own intermittent fasting using various splits like 16:8, 12:12, 5:2, etc. You can create timer-splits for each day or for the entire week. • Workout Routines — create your own workouts by chaining excercise and break durations. You can make Tabata/HIIT workouts or even yoga routines. • 20-20-20 Rule — create a timewave to follow the 20-20-20 rule (Every 20 minutes look at something 20 ft away for 20 seconds) while working with screens to prevent eye-strain. • Focus Timers — create pomodoro timers or any kind of work-break timewaves. You are not restricted to 25 minute session, you can create any sequence that suits your preferences. • Cooking — ever had to keep resetting your timers after each whistle? well, now you wont have to. Just create a timewave for each recipe. • Everything — anything else that involves timed sequential tasks. SPECIAL FEATURES: • TimeWave A.I — TimeWave will tell you what has to be done for how long while the Calibre is running. For eg: "Breathe In For 4 Seconds" so you don't have to look at the screen. • iCloud Sync — Available on Mac, iPad, iPhone and Apple Watch and keeps everything up-to to date on all your devices with iCloud Sync. • Black & White UI — B&W is a lot of colours. If you are anything like us, you'll love our ironically modern black and white UI. MORE: • Personal touch — a hand-crafted Indie app. If you have any questions or feedback, you can reach out to us at timewave.team@gmail.com Privacy Policy: https://timewaveapp.com/privacy Terms of Use: https://timewaveapp.com/terms
Text Workflow
Automate repetitive text editing tasks with a powerful yet user-friendly tool. Create custom workflows by combining over 45 transformation actions to format, clean, and convert text. All processing is done on-device for enhanced security and privacy.
- Combine transformation actions
- Save and reuse workflows
- Over 45 text transformation actions
- On-device processing
- JSON, CSV, YAML conversion
- URL and Base64 encoding/decoding
- Shortcuts integration
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Clean up messy AI & web text — in seconds. Paste an answer out of ChatGPT, Claude, or any website and it's full of formatting garbage: stray markdown, [1] citation tags, curly quotes, invisible characters, broken line breaks. Text Workflow strips the junk and hands back clean, paste-ready text — exactly, every time, without your text ever leaving your device. It's the fast, private, deterministic cleanup layer for the AI era. And it runs on iPhone, iPad, and Mac, with your workflows synced over iCloud. WHY TEXT WORKFLOW • Exact, every time — Deterministic transforms. No hallucinations, no "regenerate." The same input always gives the same output. • Nothing leaves your device — Every transformation runs on-device and offline. Never paste sensitive text into a website or a chatbot just to reformat it. • Built for the whole job — Chain 50+ actions into a workflow, save it, and run it with one click forever. • On every Apple device — A real native app on iPhone, iPad, and Mac. Build a workflow on your Mac and run it from your phone, synced over iCloud. CLEAN UP AI & WEB TEXT • Remove Markdown syntax • Markdown → Rich Text — paste formatted text straight into Pages, Word, Mail, or Notes • Markdown → HTML • Convert to plain text • Straight ↔ curly quotes • Remove accents & diacritics • Delete invisible and non-printable characters • Strip HTML tags BUILD POWERFUL WORKFLOWS Chain actions together and the output of each step feeds the next. Turn the repetitive text job you do every week into a single click. • Drag to reorder, toggle steps on and off, nest workflows inside workflows • Precise with Regular Expressions — extract, replace with capture groups, or apply a workflow only to the parts that match a pattern • Save your workflows and sync them across all your devices with iCloud 50+ TEXT ACTIONS, INCLUDING • Editing & lines — find & replace (plain or RegEx), add prefix/suffix, insert text, sort/number/break/trim lines, remove empty lines, line breaks, duplicates and extra spaces, filter and extract by pattern • Case & style — UPPER, lower, Title, camelCase, PascalCase, spell out numbers, format numbers, Style Text (bold, italic, circled, and more), reverse, shuffle, repeat • Data formats — beautify JSON, XML, HTML; JSON ↔ YAML; JSON ↔ CSV; XML → JSON; CSV → Markdown table • Encoding & utilities — Base64, URL encode/decode, encrypt/decrypt with a password, generate QR code, generate UUID, text statistics, reading time, date converter, math, shorten URLs DEEP APPLE INTEGRATION • Apple Shortcuts — every workflow is available as a Shortcuts action; automate text across your whole system with Siri, triggers, and schedules • Menu bar & Services on Mac — transform selected text from anywhere without opening the app AI, ON YOUR TERMS AI is one optional step among 50+ — not the whole app. Add a custom-prompt action mid-workflow using your own OpenAI, Anthropic, or any OpenAI-compatible endpoint. You choose the model, you pay the provider directly, and nothing routes through us. TEXT WORKFLOW PRO — SUBSCRIPTION Text Workflow Pro removes the 100-character limit from text results and allows the creation of unlimited workflows. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Privacy Policy: 〈https://www.gtrigonakis.com/privacy〉 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ratings volume: Text Workflow at 173 against Interval Timer's 25. Text Workflow also leads on review sentiment (95% vs 86%) and iOS requirement (15.0 vs 26.0). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 3 in-app purchases, starting at $4.99 per month and Text Workflow sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.6 for Interval Timer against 4.7 for Text Workflow. That said, the two scores are not equally well evidenced: Text Workflow has 173 ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 86% of Interval Timer's written reviews are positive against 95% of Text Workflow's.
Interval Timer ships an update every 3 weeks, Text Workflow monthly. The most recent releases landed on September 22, 2026 and September 21, 2026 respectively.
| Parameter | Interval Timer | Text Workflow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (25 ratings) | 4.7 (173 ratings) — better |
| Positive reviews | 85.7% of reviews | 95.0% of reviews — better |
| Number of ratings | 25 | 173 — better |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad, Mac, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 26.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 49 MB | 34 MB |
| Age rating | 4+ | 4+ |
| Developer | Muhammed Sahil Arayakandy | Georgios Trigonakis |
Customer experience
Interval Timer
Text Workflow
Bugs and requests
Interval Timer
Not enough reviews yet to summarise bugs or requests.
Text Workflow
Reported bugs
4 issues- Last update broke Shortcuts
- Shortcuts open the app and stop instead of returning data
- Error message when selecting a workflow in Shortcuts action
- Restore purchase doesn't work
Requested features
9 requests- Support for family sharing for subscriptions
- Support for more languages
- Ability to convert VB code to C#
- Ability to change AI models (e.g., 16K ChatGPT, 32K GPT-4)
- Ability to alter AI temperature settings, top-p, top-K, frequency penalties, token limit, stop sequence
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- Support for API endpoints for local AI models
- Integration with openrouter.ai
- Accept share-type of a URL as well as text
- Convert JSON to YAML and vice versa (already added, but mentioned as a request)
In-app purchases
Interval Timer
- Monthly Premium$4.991 Month
- Yearly Premium7 Days trial$24.991 Year
- Lifetime Premium$49.99
Text Workflow
- Text Workflow Full Access$0.991 Month
- Text Workflow Full Access7 Days trial$6.991 Year
- Lifetime Premium$12.99
Questions
Is Interval Timer free?
Is Text Workflow free?
Which has better reviews, Interval Timer or Text Workflow?
Do Interval Timer or Text Workflow have ads?
Which is updated more often, Interval Timer or Text Workflow?
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