Simply Quit Binging vs Quit

Quit Binging helps you build a healthier relationship with your phone through mindfulness and self-awareness. MINDFUL PAUSES Take a moment before diving into distracting content. Breathe, reflect, and choose mindfully whether to continue or walk away. DAILY CHECK-INS Track your mood and patterns. Understand what triggers your phone habits and celebrate your progress. STREAK TRACKING Build momentum with daily streaks. Every mindful moment counts toward building better digital habits. COMING SOON: APP BLOCKING Screen Time integration is on its way! Soon you'll be able to add a gentle pause before opening any app. FEATURES: - Beautiful, calming design - Breathing exercises for mindfulness - Daily affirmations for motivation - Streak tracking to celebrate progress - Mood check-ins to understand patterns - Evening reminder notifications PRIVACY FIRST All data stays on your device. We never see your usage data or personal information. Start your journey to mindful phone use today.

Break free from bad habits with an AI coach that truly understands your journey. Quit helps you overcome smoking, vaping, alcohol, pornography, sugar, junk food, caffeine, gambling, gaming, social media, procrastination, overeating, and any custom habit. Quit combines powerful progress tracking with a personal AI Coach that understands your real recovery. It analyzes your streaks, relapses, mood, recovery progress, milestones, and habits to provide personalized guidance when you need it most. Whether you're celebrating a new milestone, struggling with cravings, or recovering from a relapse, Quit helps you stay focused and keep moving forward. AI COACH • Personalized guidance based on your real progress • Understands your streaks, recovery, mood, and habits • Remembers what matters to you • Choose your preferred coaching style • Smart follow-up suggestions • Available in multiple languages TRACK YOUR PROGRESS • Track unlimited habits • Watch your clean streak grow • Build new personal records • See how much money and time you've saved • Discover relapse patterns and triggers • View detailed recovery statistics OVERCOME CRAVINGS • SOS mode for difficult moments • Guided breathing exercises • Urge surfing • Grounding techniques • Mindfulness exercises • Practical tools for high-risk situations UNDERSTAND YOUR RECOVERY • Science-based health recovery timeline • 3D Brain recovery progress • Mood tracking • Personal journal with voice notes • Recovery milestones • Meaningful insights into your progress STAY MOTIVATED • Unlock achievements • Celebrate recovery milestones • Earn recovery certificates • Weekly progress summaries • Build healthier habits every day DESIGNED FOR APPLE • Home Screen and Lock Screen widgets • Live Activities and Dynamic Island • Siri Shortcuts • Spotlight integration • Apple Health integration • Face ID protection • iCloud sync YOUR JOURNEY STARTS TODAY Recovery isn't about being perfect. It's about making one better decision today than you made yesterday. Every craving you overcome makes you stronger. Every clean day changes your future. Every small victory matters. Download Quit today and take the first step toward lasting freedom. Terms of Use: https://quitapp.top/terms-en.html