Abstinence Counter vs QuitMate
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Abstinence Counter
Track your progress in achieving abstinence with a comprehensive set of tools. Monitor days of abstinence, diversion time, set goals, and review your history. Engage with a supportive community and receive weekly updates to stay motivated.
- Abstinence days count
- Diversion time count
- Abstinence and divergence history
- Abstinence day calendar
- Goal setting
- Ranking and title functions
- Memo function
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This is an app that counts the number of days of abstinence. With weekly updates, it will constantly evolve with you. 〜Points of interest! 〜More features than any other abstinence app! It has more features than any other abstinence app! It is completely top compatible. There are only a few reviews for this app since it has only just been released, but it completely surpasses other apps in terms of features. 〜Twitter Support Please search for "Abstinence Skywalker" on Twitter. You can find updates and information to motivate you to abstain. Updates will be posted weekly, so be sure to follow us. 〜Eight sophisticated features Abstinence days count (to support your ability to continue) Diversion time count function (records the time spent in diversion = encourages regret and reflection) Abstinence count and divergence history Abstinence day calendar Goal setting function Ranking function Title function Memo function 〜Developer's message This is an application that I developed for myself. I myself am using this app to lead a better life. Your feedback is very welcome. Let's work together to make this app better, and let's make ourselves better every day. 〜Support and Inquiries Please feel free to contact us from the links below. You can also reply from the reviews. Twitter https://twitter.com/kinyoku_support We will reply to your DMs as soon as possible. Email Support modernkinyokuapp@gmail.com Emails will be replied within 2 business days. Support page https://note.com/kinyokusupporter/n/n5394c807db3e
QuitMate
This app offers a supportive community and tools for individuals seeking to overcome addictions like smoking, drinking, binge eating, and gambling. It provides peer support, an AI recovery coach, CBT-based lessons, and progress tracking to aid in the recovery journey.
- Judgment-free recovery community
- 24/7 AI recovery coach
- 5-minute CBT lessons
- Multi-addiction tracker
- Privacy-first approach
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QuitMate is the premier peer support community for anyone ready to reclaim their life. Today is the day to stop struggling in silence and start healing together. Whether you want to quit smoking, stop drinking, or end the cycle of binge eating, QuitMate provides the social support and tools you need. Becoming a successful quitter isn't just about willpower, it's about a supportive community. Using Smart Recovery principles and CBT-based techniques, we help you reframe your relationship with urges so you can start your journey to freedom. ◆ Why the Quitters' SNS Works - Judgment-Free Recovery Community: Join a 100% supportive space. Share wins, urges, and setbacks with a global network of people who understand what it feels like to be addicted. - 24/7 AI Recovery Coach: Get instant support the moment cravings hit. Our AI helps you reframe negative thoughts and provides urge-surfing tips in real-time. - 5-Minute CBT Lessons: Learn to identify triggers and rewire your brain. This is the smart recovery approach to mastering your habits. - Multi-Addiction Counter: Track your "clean days," money saved, and life regained. Whether you are trying dry or stopping a binge, see your progress visually. - Privacy-First: No real names or photos required. Your journey to quit stays fully private. ◆ Targeted Support For: - Alcohol & Drinking: From "sober-curious" to Try Dry challengers and long-term sobriety. - Smoking & Vaping: A dedicated quit smoking tracker to help you breathe easier and stay accountable. - Binge Eating: Tools to stop the binge cycle and build a healthy relationship with food. - Gambling: Support to quit sports betting, slots, or crypto gambling. Recovery is tough, but you don't have to do it alone. Today is the day to join the Quitters' SNS and start your new life alongside thousands of others. Download QuitMate today and become the ultimate quitter.
Screenshots
Verdict
The clearest difference is rating: QuitMate at 5.0 against Abstinence Counter's 4.5. QuitMate also leads on ads (none vs shown) and review sentiment (95% vs 67%). Abstinence Counter's advantage is in-app purchases (none vs 2) and ratings volume (40 vs 2). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. QuitMate sells 2 in-app purchases, starting at $9.99 per month. Abstinence Counter asks for nothing beyond the download.
QuitMate holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Abstinence Counter has 40 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 67% of Abstinence Counter's written reviews are positive against 95% of QuitMate's.
Abstinence Counter ships an update every 2 weeks, QuitMate weekly. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.
| Parameter | Abstinence Counter | QuitMate |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (40 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 66.7% of reviews | 95.2% of reviews — better |
| Number of ratings | 40 — better | 2 |
| Update frequency | Every 2 weeks | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Monetization | Ad-supported — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 47 MB | 98 MB |
| Age rating | 9+ | 17+ |
| Developer | Satoshi Yoshio | Yuki Shimazu |
Customer experience
Abstinence Counter
QuitMate
In-app purchases
Abstinence Counter
No in-app purchases
QuitMate
- Premium7 Days trial$9.991 Month
- Premium Annual Plan7 Days trial$59.991 Year









