Comparison

Abstinence Counter vs QuitMate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Abstinence Counter

Track your progress in achieving abstinence with a comprehensive set of tools. Monitor days of abstinence, diversion time, set goals, and review your history. Engage with a supportive community and receive weekly updates to stay motivated.

Highlights
  • Abstinence days count
  • Diversion time count
  • Abstinence and divergence history
  • Abstinence day calendar
  • Goal setting
  • Ranking and title functions
  • Memo function
Read full description

This is an app that counts the number of days of abstinence. With weekly updates, it will constantly evolve with you. 〜Points of interest! 〜More features than any other abstinence app! It has more features than any other abstinence app! It is completely top compatible. There are only a few reviews for this app since it has only just been released, but it completely surpasses other apps in terms of features. 〜Twitter Support Please search for "Abstinence Skywalker" on Twitter. You can find updates and information to motivate you to abstain. Updates will be posted weekly, so be sure to follow us. 〜Eight sophisticated features Abstinence days count (to support your ability to continue) Diversion time count function (records the time spent in diversion = encourages regret and reflection) Abstinence count and divergence history Abstinence day calendar Goal setting function Ranking function Title function Memo function 〜Developer's message This is an application that I developed for myself. I myself am using this app to lead a better life. Your feedback is very welcome. Let's work together to make this app better, and let's make ourselves better every day. 〜Support and Inquiries Please feel free to contact us from the links below. You can also reply from the reviews. Twitter https://twitter.com/kinyoku_support We will reply to your DMs as soon as possible. Email Support modernkinyokuapp@gmail.com Emails will be replied within 2 business days. Support page https://note.com/kinyokusupporter/n/n5394c807db3e

About

QuitMate

This app offers a supportive community and tools for individuals seeking to overcome addictions like smoking, drinking, binge eating, and gambling. It provides peer support, an AI recovery coach, CBT-based lessons, and progress tracking to aid in the recovery journey.

Highlights
  • Judgment-free recovery community
  • 24/7 AI recovery coach
  • 5-minute CBT lessons
  • Multi-addiction tracker
  • Privacy-first approach
Features
Read full description

QuitMate is the premier peer support community for anyone ready to reclaim their life. Today is the day to stop struggling in silence and start healing together. Whether you want to quit smoking, stop drinking, or end the cycle of binge eating, QuitMate provides the social support and tools you need. Becoming a successful quitter isn't just about willpower, it's about a supportive community. Using Smart Recovery principles and CBT-based techniques, we help you reframe your relationship with urges so you can start your journey to freedom. ◆ Why the Quitters' SNS Works - Judgment-Free Recovery Community: Join a 100% supportive space. Share wins, urges, and setbacks with a global network of people who understand what it feels like to be addicted. - 24/7 AI Recovery Coach: Get instant support the moment cravings hit. Our AI helps you reframe negative thoughts and provides urge-surfing tips in real-time. - 5-Minute CBT Lessons: Learn to identify triggers and rewire your brain. This is the smart recovery approach to mastering your habits. - Multi-Addiction Counter: Track your "clean days," money saved, and life regained. Whether you are trying dry or stopping a binge, see your progress visually. - Privacy-First: No real names or photos required. Your journey to quit stays fully private. ◆ Targeted Support For: - Alcohol & Drinking: From "sober-curious" to Try Dry challengers and long-term sobriety. - Smoking & Vaping: A dedicated quit smoking tracker to help you breathe easier and stay accountable. - Binge Eating: Tools to stop the binge cycle and build a healthy relationship with food. - Gambling: Support to quit sports betting, slots, or crypto gambling. Recovery is tough, but you don't have to do it alone. Today is the day to join the Quitters' SNS and start your new life alongside thousands of others. Download QuitMate today and become the ultimate quitter.

Screenshots

Abstinence Counter4 screens
QuitMate4 screens

Verdict

The call

The clearest difference is rating: QuitMate at 5.0 against Abstinence Counter's 4.5. QuitMate also leads on ads (none vs shown) and review sentiment (95% vs 67%). Abstinence Counter's advantage is in-app purchases (none vs 2) and ratings volume (40 vs 2). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. QuitMate sells 2 in-app purchases, starting at $9.99 per month. Abstinence Counter asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

QuitMate holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Abstinence Counter has 40 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 67% of Abstinence Counter's written reviews are positive against 95% of QuitMate's.

UpkeepUpdate frequency

Abstinence Counter ships an update every 2 weeks, QuitMate weekly. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

Scorecard7 real differences · 3 level
Abstinence Counter versus QuitMate: the parameters behind the verdict, then further details
ParameterAbstinence CounterQuitMate
PriceFreeFree
Rating4.5 (40 ratings)5.0 (2 ratings) — better
Positive reviews66.7% of reviews95.2% of reviews — better
Number of ratings40 — better2
Update frequencyEvery 2 weeksWeekly — better
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationAd-supported — betterFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size47 MB98 MB
Age rating9+17+
DeveloperSatoshi YoshioYuki Shimazu

Customer experience

Abstinence Counter

All ratings35 ratings
Positive91.4%
Neutral5.7%
Negative2.9%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

QuitMate

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews21 reviews
Positive95.2%
Neutral0.0%
Negative4.8%

In-app purchases

None

Abstinence Counter

No in-app purchases

2 purchases

QuitMate

Subscriptions2
  • Premium7 Days trial$9.991 Month
  • Premium Annual Plan7 Days trial$59.991 Year

Questions

Is Abstinence Counter free?
Abstinence Counter is free to download, with no in-app purchases.
Is QuitMate free?
QuitMate is free to download, with in-app purchases available.
Which has better reviews, Abstinence Counter or QuitMate?
QuitMate is rated higher. Abstinence Counter averages 4.5 out of 5 from 40 ratings, while QuitMate averages 5.0 from 2 ratings.
Do Abstinence Counter or QuitMate have ads?
Abstinence Counter shows ads; QuitMate does not.
Which is updated more often, Abstinence Counter or QuitMate?
Abstinence Counter ships an update every 2 weeks, and QuitMate weekly. Most recently, Abstinence Counter was updated on October 24, 2026 and QuitMate on October 20, 2026.

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