Insanity Progress Tracking vs Indoor Cycling Workout

If you are ready to take up the 9 weeks challenge of a really insane workout, the Insanity Tracking Progress App is made for you : an easy way to track your results, see your progression and add some fun by challenging your friends on the podium! This app is only adapted for people taking part in the 9 weeks Insane Workout Program. As the workout series are very challenging, this app is perfect to keep motivated by tracking your progress and compare yourself with your friends. FEATURES : * FREE DOWNLOAD : The App is free to use * WORKOUT CALENDAR : get the 9 weeks Workouts Schedule and check your day when it's completed ! * FIT TEST RECORDING : Keep track of your fit test results by recording them into the app. * ACTIVITY TRACKING: See all the fit tests you have completed and check your progress ! * FOLLOW YOUR FRIENDS: Stay focused and motivated by following your friends' evolution. * GET ON THE PODIUM : Check your ranking and make this training even more fun by challenging your friends to reach the podium Terms and Privacy Policy : https://lea-s-dkz.wixsite.com/insanitytracking We will keep improving the app to provide the best experience possible. If you have any suggestions or new features you want to see, do not hesitate to contact us.

Transform your health with guided Exercise Bike routines. Live with energy, choose a workout plan that hits your goal. Ideal for anyone who likes to bike or cycle. Specialised for the indoor stationary bike or static spin machine. No need to pay for spinning classes, bring the spin workouts straight to your app with your own cycling coach. Get the workouts you need to meet your personal biking target. Build strength, lose weight or improve your general strength and fitness. New to the exercise bike? Begin with our Starter Cycling Plan. Looking to lose weight? We have a spinning weight loss plan perfect for you! Train from just 2 days a week to improve your cycling with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - GUIDED ROUTINES: Choose a plan based on your fitness level and goal. If you enjoy spin classes, then these indoor cycling workouts will be perfect for you! - TRACK YOUR ACTIVITY: Track your activity and make sure you keep on growing. The app works as a stationary bike tracker, record your average heart rate and calories, along with your distance to make sure you keep improving over time. - WORKOUT TRAINER: Your very own workout trainer will coach you with audio so you know how hard to push. Supports playing your own music in the background. - LOG YOUR WORKOUTS: Work your way through the routines and take on harder biking challenges such as the HIIT cycling workout. - TRAIN SAFELY: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.