2EasyFitness vs awareyess

Welcome to 2EasyFitness! Begin your journey to a healthier lifestyle and let 2EasyFitness help you along the way. Introducing 2EasyFitness, the most comprehensive fitness platform with: Virtual Group and Individual Training Daily fitness activity tracking Weight and other body metrics tracking Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Video on Demand Exercises Meditation Techniques and so much more! Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app assists with guiding and giving you the motivation you need to reach your goals. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

We offer you a personalized journey with simple exercises to increase your self-awareness. This way you learn more about who you are and what you need for your personal growth. This increases happiness, unlocks potential and keeps you healthy. In addition to increasing your own self-awareness, it is important to have good conversations with each other and to tackle central themes together. That is why our app is mainly used in long-term trajectories with good guidance. Do we know who we are? Scientific research shows that 95% of people think they are self-aware, but in reality this is 10-15%. So almost all of us still have something to learn about ourselves. What is self-awareness? Self-awareness is the will and the skill to understand yourself and how others see you. This affects your well-being, happiness, relationships, collaborations, decision-making and communication.