The Standard Timer vs Interval Workout Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Standard Timer
This workout timer app features a large, full-screen display for easy visibility in gyms. It offers multiple workout modes like Tabata and EMOM, with options for countdowns and remote control. Sync multiple devices via Bluetooth for a seamless training experience.
- Full-screen large display
- Tabata, EMOM, Interval, Stopwatch, Countdown modes
- Add warm-up timers
- Remote control for connected devices
- Bluetooth device syncing
- Light/Dark mode
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The Standard Timer was specifically and specially designed for use in specialty gyms. With standard options for tabata and EMOM, you can easily adapt the timer to work for any workout. The main goal of The Standard Timer was to create a timer where the current time was the focal point of the app. The current time takes up the entire screen, especially great when projected or cast onto larger screens, so everyone in your gym can see it from wherever they are. FEATURES - 5 different modes : Tabata, EMOM, Interval, Stopwatch, Countdown - The ability to add a countdown/warm-up timer to your workout - Quick and easy time adjustment with manual typing and tap (+1, +5, reset) options - HUGE letters that take up the entire screen so everyone can see the time without effort - Remote mode : use this mode from your phone to control other connected devices - Bluetooth capability : Sync multiple devices, for example, control your Mac Mini display using your phone without ever having to touch a keyboard or mouse - Light/Dark Mode capability - Preround/Preworkout sound notifications
Interval Workout Timer
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Stop fighting your timer. Start building your workout. Block Timer is a premium, modular interval system for those who have outgrown generic fitness apps. Whether you’re an athlete, coach, gym-goer, or home-workout warrior, Block Timer gives you the power to build any routine exactly how you want it. The "Building Block" Advantage Most timers are rigid—ours is flexible. Every exercise and rest period is a "Block" that you can color-code, name, and rearrange with a single swipe. No more "Set/Rest" constraints. Build complex circuits in seconds. Core Features: • Quick Timer: Set and go for simple sessions. • Drag & Drop Builder: The most intuitive routine editor on the App Store. • Smart Voice & Haptics: Audio cues read your exercise names aloud so you can stay focused. • Instant Flexibility: Tap the +15s button mid-workout to extend any block without pausing. • 100% Offline & Private: Your data stays on your device. • Seamless Audio: Play music or podcasts without volume ducking or interruptions. • Pro Stats: Track your total volume, activity days, and workout history. Why Athletes Choose Block Timer: "Finally, a timer that respects my routine. I can build specific mobility flows and high-intensity circuits without fighting a cluttered UI." Subscription Terms: Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://persistent-carnation-002.notion.site/Terms-of-Service-32df21bea4988071be83d45234ba8b78?pvs=74 Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is price: Interval Workout Timer at Free against The Standard Timer's $4.99. Interval Workout Timer also leads on update cadence (every 3 days vs every 2 months). The Standard Timer's advantage is in-app purchases (none vs 3) and iOS requirement (12.0 vs 15.1). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Interval Workout Timer is free to download; The Standard Timer costs $4.99 up front. Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month. The Standard Timer asks for nothing beyond the download.
The Standard Timer ships an update every 2 months, Interval Workout Timer every 3 days. The most recent releases landed on October 8, 2026 and October 3, 2026 respectively.
| Parameter | The Standard Timer | Interval Workout Timer |
|---|---|---|
| Price | $4.99 | Free — better |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | — |
| Devices | iPhone, iPad, iPod, Mac — better | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 12 MB | 50 MB |
| Age rating | +4 | 4+ |
| Developer | Samuel Harmon | YU HUA CHEOK |
In-app purchases
The Standard Timer
No in-app purchases
Interval Workout Timer
- Block Timer Pro$2.491 Month
- Block Timer Pro7 Days trial$11.991 Year
- Lifetime Premium$31.99
Questions
Is The Standard Timer free?
Is Interval Workout Timer free?
Do The Standard Timer or Interval Workout Timer have ads?
Which is updated more often, The Standard Timer or Interval Workout Timer?
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