HOUSEWORK vs SotoMethod On Demand

HOUSEWORK combines Pilates and HIIT for a FUN, energetic, and results-driven workout. Sydney Miller brings the energy and community feel of an in-studio workout right to the comfort of your own home! Sculpt and tone your entire body to the beat of electrifying house music while using little to no equipment. Follow the 28 Day Challenge for sculpting workouts that challenge your entire body and change your mindset about working out. HOUSEWORK will absolutely never feel like a chore when you workout with Sydney! In addition to the 28 Day Challenge, you'll find tons of short 10-20 minute workouts focused on specific body parts like abs, butt, legs, arms - as well as longer 30-50 minute Full Body workouts. No exercise equipment or gym access? No problem! Sydney shares her favorite bodyweight workouts that you can do anywhere, even when traveling. Join the #sydsquad and become part of this community today! The #sydsquad community is there to help you stay on track with your at-home workouts and keep you accountable to reaching your fitness goals. Start your 7-Day Free Trial to see what everyone is raving about! What’s included: 28 Day Challenge to drive results in your first month! Access to all on-demand workouts including shorter 10-20 minute workouts and longer 30-50 minute workouts Access to our Featured Full Outs (previously live workout classes) for 50-minutes of sculpting and toning New on-demand workout classes added every week Bodyweight only workouts - perfect to do wherever you may be in the world. No gym or exercise equipment required! What are you waiting for? Join the #sydsquad and let's HOUSEWORK! --- ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. HOUSEWORK offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://houseworkapp.com/pages/page-6621 -Privacy Policy: https://houseworkapp.com/pages/page-8737

The Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on. Light it up. Let it burn. Keep going. That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites. Soto is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most. Workouts: Four new workouts published every Monday 250+ videos available Workouts ranging from 5 to 45 minutes No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands. No internet? No problem. Download any video for offline viewing. The obsession with Soto is real - see and feel for yourself the difference. You just have to try it. Start your free trial today! To access all features and content you can subscribe to SotoMethod On Demand on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://sotomethod.vhx.tv/tos Privacy Policy: https://sotomethod.vhx.tv/privacy