Phenomenal workouts!!
I have a rare progressive neurological disease that affects my balance and lower body strength. Soto method allows me to modify the exercises while still delivering great results and getting strong! The 20 second intervals are achievable and the instructors are all so encouraging that I find myself hanging on for one more second, as we are encouraged to do. It’s an awesome program and I tell all my friends about it. I truly believe it’s a big reason I am still able to move and not in a wheelchair.
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Great workouts, app could be better
Have been using the app for about a month and loving the variety/intensity of work outs. Would love if there was a way to see if I’ve completed a class before, particularly to keep track while doing a transformation series. The PDF schedule is nice but would be much sleeker to have a way to keep track of progress built into the app.
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Amazing
I’m only a week in to this program but I love it so much I’m going to sign up for the year! Targets all of the areas I’ve been struggling to tone and it’s a good mix of workouts. So happy I found a new workout to do at home.
Love
Love the teachers, options and amazing muscle burn!!
Amazing
Soto method is amazing. This is the only workout program I have ever stuck with. I have been doing it a minimum of 2-3x per week for over a year and I feel stronger and healthier than ever. My husband and kids often join me. I love Hillary!
Great!
So far FANTASTIC! Love the quick and easy workout
Easy to work into a busy schedule
I am a busy working mom and wanted something to help build my strength but flexible to work into my ever changing schedule. This has been such a great option for me. I’ve completed around 80+ online/app classes and have loved it.
Awesome workout that adapts to you
Predictable, sustainable, adaptable for energy and time. I’ve been doing this for a year and I’ve never felt stronger or more capable.
So glad I signed up!!!
Found Soto through Emily Oster. I’ve done 5 workouts so far and feel fantastic! These are not easy workouts but it’s so easy to show up and get 15/20/35 min of work in and feel accomplished.
The best!!
I do Soto everyday ! Best workout ever …. Just do it!
Fantastic workout
Soto Method is a trustworthy practice that isn’t riding the wave of any one fitness trend. Its all about strength from the inside out. No gimmicks, no anxiety, just constant challenge with clear results.
Love SOTO
Highly recommend
Love this app, love the exercise
This program is wonderful - not only can you see the results, but the instructors are fun to listen to, the class moves quickly and the music is always great. You can also choose your own adventure no matter how little time you have. Perfect for anyone, but I especially love it having used it during my first pregnancy, post partum and now as a working mom!
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No Thinking Required 🙌🏻
First things first, Hilary is INCREDIBLE. She genuinely cares about her students and gives us all the tools & cues we need to not only be successful but understand. She NEVER lies about what’s coming next, how many more reps, etc. which I personally love. I work out to be taught and not have to think and that’s exactly what you get in Soto. The other teachers are amazing too!
Simply love the format, the people itself and you truly get what you pay for and BEYOND! Not to mention, Hilary takes time to respond to everything — Comments, social media posts, messages, etc.
I truly can’t say enough good things and highly recommend!
Simply love the format, the people itself and you truly get what you pay for and BEYOND! Not to mention, Hilary takes time to respond to everything — Comments, social media posts, messages, etc.
I truly can’t say enough good things and highly recommend!
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Amazing
I absolutely love these workouts so much and love how manageable they feel while still being so challenging!!! The app is great and the format is nice. I would only suggest that the weights/things needed for class be listed outside of the videos somehow. Outside of that, I love everything about the workout and the app :)
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Love the workouts
Love the workouts, but wish i could play my own music at times once i know the moves and can see the models!
Obsessed
Easy to use app, clean and clear to navigate. Workouts are great!
Awesome!!
Love!
Obsessed!
Love these easy to follow, intense, and effective workouts. I don’t have to think anymore while I’m at the gym and there is such a variety of class types.
Love Soto!
I love the variety and effectiveness of Soto! I look forward to going on the app and picking my workout. As a new mom, time has never been harder to find but Soto makes getting in a workout easy!
