Quick workouts with results
Since starting the prenatal 36 week pregnancy program I’ve had less pain and able to properly stretch to prepare for baby!
Love this app!!
Having this app for only 4 months I’m noticing a huge difference!! I feel so toned, strong and confident in my body finally after almost 2 years PP! I’ve struggled to find workouts after having a baby that fit my working schedule and mom life but the format each week, the length of the workouts (30 minutes!!) and the intensity have been exactly what I needed to take my workouts to the next level and actually see results. I love that I don’t even have to think about what I’m doing that day, I just look at the app and go! You won’t regret getting this app!!
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LOVE this app
I recently got this app for pregnancy workouts because I didn’t like the ones I was finding on YouTube and I love how this platform is set up. I actually look forward to my workouts and like how you can adjust them to be easier or harder depending on the weights. Can’t wait to use this for the rest of my pregnancy and postpartum journey.
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My go to workout app
I’ve used build and Burn for about a year and a half now and it’s truly a program that helps with every stage of womenhood/motherhood. I’ve used it twice postpartum and during my last pregnancy. Now that I’ve finished my 2nd time going through their postpartum program and feel stronger, I have started their weekly schedule. It has helped me stay consistent and I love the new Pilates classes. Classes are challenging and only 30 min or less, which is great for any mom to busy lady. I have also tried a few of their recipes and they are so easy and delicious. Im oddly addicted to build and burn, which had helped me stay consistent and see results.
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The best!
Absolutely love build and burn! Have been using the app for almost a year now and love everything about it! The planned weekly work outs take away that dread/contemplation of what work out to do and I love mixing in Pilates!




