Swap My Mood vs Align+Clear

SwapMyMood is designed to assist people with traumatic brain injury in using evidence-based methods to support problem-solving and emotion regulation. This app guides the user through the multiple steps involved in the intervention. Additionally, SwapMyMood provides the option to save personalized solutions to problems that proved effective for quick reference in future situations. This feature also functions as a method of providing the user with feedback about actions that have previously been successful in helping them with problem-solving and emotion regulation. SwapMyMood is an electronic mobile version of evidence-based tools that were previously available only in paper format. The contents of this app are based on the Short-Term Executive Plus Intervention for Executive Dysfunction developed at the Brain Injury Research Center of Mount Sinai and funded by the Centers for Disease Control and Prevention (grant no.1R49CE001171-01). Development of this application was supported by the Rehabilitation Engineering Research Center for Community Living, Health and Function (LiveWell RERC) funded by a grant from the National Institute on Disability, Independent Living and Rehabilitation Research (NIDILRR) in the U.S. Department of Health and Human Services under (grant no. 90RE5028.) SwapMyMood is a problem-solving and emotion regulation tool and is not meant to replace medical treatment or doctor's advice. ** Users of this app should consult a healthcare professional before making any medical decisions. **

The Align+Clear app is designed for clients of trainers who have enrolled in the Align+Clear program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a Align+Clear coach. If you are a Align+Clear client, please contact your coach to receive your invite and login credentials to be able to use this app. The Align+Clear app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.