Knox vs SimplyMacros.
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Knox
Read full descriptionHide full description
KNOX lite puts smart temperature health screening software in the palm of your hand. You can ditch the paperwork and speed up your health check process with our easy mobile app that cuts screening time down to 10 seconds*. KNOX lite automates the government-mandated screening process. You can monitor visitor history, symptom checks, temperature scans and entry requirements all one place. No more paperwork, no more complexity, no more frustration. Just one swift process with KNOX lite. ► 100% compliance ► On-demand reports ► Paperless ► Risk alerts ► Easy traceability
SimplyMacros.
Track calories, protein, carbs, fat, and water without any distractions. This app offers a clean interface, manual day resets, and the ability to edit or delete entries anytime. It's completely free, ad-free, and requires no account.
- Track calories, protein, carbs, fat, water
- Toggle unwanted macros
- Manual day reset
- Edit/delete entries
- Distraction-free interface
- No account required
Read full descriptionHide full description
No nonsense. Just macros. SimplyMacros is nutrition tracking without the nonsense, no diet plans you didn't ask for, no subscription fees, no ads, and zero account required. What we do: Track calories, protein, carbs, fat, water, and much more! Toggle off the macros you don't care about Manual day reset (because not everyone's day ends at midnight) Edit or delete entries anytime Clean, distraction-free interface What we don't do: Charge you money (it's free, forever) Show you ads (never) Require an account (seriously, we don't even have a login) Push diets or meal plans (track what YOU want) Built for real life: Work night shift? Your day doesn't have to reset at midnight. Reset whenever YOUR day ends. Forgot to log breakfast? Edit entries anytime, we're not here to judge. Early Access Notice: SimplyMacros is run by a small team. You might encounter bugs. We're squashing them as fast as we can. Have feedback or suggestions? Email us at: ed@phantomteq.com We actually read them.
Screenshots
Verdict
The clearest difference is price: SimplyMacros. at Free against Knox's $5.99. SimplyMacros. also leads on in-app purchases (none vs 3). Knox's advantage is update cadence (fortnightly vs every 2 months) and iOS requirement (9.0 vs 26.0). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
SimplyMacros. is free to download; Knox costs $5.99 up front. Knox sells 3 in-app purchases, starting at $5.49 per year. SimplyMacros. asks for nothing beyond the download.
Knox ships an update fortnightly, SimplyMacros. every 2 months. The most recent releases landed on June 1, 2026 and October 24, 2026 respectively.
| Parameter | Knox | SimplyMacros. |
|---|---|---|
| Price | $5.99 | Free — better |
| Rating | — | 4.5 (23 ratings) — better |
| Positive reviews | — | 77.8% of reviews |
| Number of ratings | — | 23 — better |
| Update frequency | Fortnightly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 9.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 57 MB | 1 MB |
| Age rating | 12+ | 4+ |
| Developer | Outsourced CTO | phantomteq LLC |
In-app purchases
Knox
- za.co.knox.knoxlite.12monthly$5.491 Year
- za.co.knox.knoxlite.6monthly$11.496 Months
- za.co.knox.knoxlite.monthly$28.491 Month
SimplyMacros.
No in-app purchases
