Mustard vs 4APP Sports

TRAIN LIKE THE BEST OF ALL TIME: Get a personalized 3D motion analysis. Get drills and exercises tailored to you, and catapult your performance. PERSONALIZED 3D MOTION ANALYSIS: Based on the teachings of Dr. Tom House, coach to numerous Hall of Famers and inventor of modern pitching mechanics. Videos are automatically edited for you — you can review your key metrics for a single pitch or review summaries of entire bullpens. Learn in-depth about the mechanical elements you do well and the movements you can improve. Take videos of others and tag and invite friends. Automatically view key still frames of your throwing motion: first movement, max leg lift, footstrike, and ball release. View a skeletal overlay of your delivery. Record from front view and from open side view. PERSONALIZED TRAINING RECOMMENDATIONS: Based on your 3D motion analysis, completed through computer vision and the most advanced AI in sports. Get personalized drills to work on the mechanical variables you specifically need to improve. Get the daily arm care and warm-up program. A Mustard Premium Subscription comes with Progression Tracking and our Coaches & Parents Platform. You may purchase an auto-renewing subscription through an In-App Purchase. If you do not maintain a subscription you can only use the free portions of the app. • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew at the duration selected unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Privacy policy: https://teammstrd.com/privacy/ Terms of Use: https://teammstrd.com/terms/

100,000+ players and 70+ pros trust 4APP to throw harder, improve their command, and stay healthy while doing it. Created by Cy Young Award winner Trevor Bauer, 4APP helps pitchers dramatically improve their game with: - Custom Remote Training tailored to your goals and needs - Pitching Mechanics Video Analysis by Trevor himself - Daily Throwing Programs for consistent progress - Command-Tracking Tools to master the strike zone - Daily Health Tracking for optimal recovery and peak performance - Professional grade strength, conditioning, and recovery programming - Custom daily nutrition programs to help you fuel and recover - AI coaching trained on what makes you perform your best - Pitching Journals to track your growth Memberships For Every Level Of Pitcher ROOKIE BALL — Master the fundamentals: - Daily Throwing Program: Trevor’s top drills for beginners - Strength & Conditioning Exercises: the best movements for throwers - Recovery Techniques to protect your arm after throwing - Nutrition Guidelines to learn to fuel your body correctly - Bullpen Coach to track and improve your command - Daily Health Tracker to improve your training readiness AA — Follow a structured development plan Everything in Rookie Ball, plus: - Daily Throwing Program with recommended drills, volumes, and intensities to help you throw harder with less pain - Strength & Conditioning Plan: weekly workouts to get you bigger, faster, and stronger for better results on the field - Comprehensive Mobility Routines: daily flows to prime your body for peak performance - Post Throw Recovery Program to expedite recovery after an outing and protect against injury - Adjustable Nutrition Plan: eat what sounds best without compromising your nutrition goals AAA — Custom programs based on your body, preferences, and progress Everything in AA, plus: - Complete Movement Analysis: a personalized breakdown of your pitching mechanics and functional movements in the weight room - Custom Throwing and Strength Programs built on your movement analysis and specific goals - Integrated Daily Health Tracker: your programs update automatically based on your readiness score, so you get the most out of every workout - AI Coaching: our AI model monitors your progress and updates your programs to get you the best results in the shortest time - Optimized Nutrition Plan: set daily and weekly schedules and your plan updates automatically, so you get the right fuel at the right time PRO — Direct access to professional coaching Everything in AAA, plus: - Weekly Zoom calls with Trevor, Tim, and the other Pro members - Private Discord access for 24/7 support - Direct coaching on pitch design, mental game, in-game strategy, sleep and recovery optimization, and more * Strength Program available for athletes 14 years and older. 4APP Sports is redefining the way pitchers train and recover. Used by pitchers at every level—from T-Ball to the Big Leagues—4APP provides the tools, insights, and guidance to help you unlock your full potential. What are you waiting for? Join thousands of pitchers already transforming their game. Download 4APP Sports today and start your journey to the top of the mound! Terms of Use: https://www.4appsports.com/terms