Femilog® Menopause Tracker vs Gainly

Hot flashes one week. Poor sleep the next. Mood or cycle changes that come and go. When symptoms change over time, it can be difficult to remember when something started, how often it happens or whether it’s getting better or worse. Femilog® gives you one place to keep track of what you experience, so you can look back and get a clearer picture of how your symptoms develop over days, weeks and months. MORE THAN A MOMENT IN TIME How you feel today is only part of the picture. Femilog® helps you build a record over time, making it easier to compare periods, notice changes and remember details you might otherwise forget. Keep track of: • Hot flashes • Sleep changes • Mood shifts • Menstrual patterns • Intimacy and wellbeing • Urinary urgency • Energy levels • And more BRING A CLEARER PICTURE TO YOUR DOCTOR Trying to remember weeks or months of symptoms during an appointment can be difficult. Femilog® gives you an overview of your symptoms that you can share with your healthcare provider, helping you have a more informed conversation about what you’ve been experiencing. Instead of relying on memory alone, you can bring a record of how your symptoms have changed over time. NO ADS. YOUR HEALTH DATA IS NEVER SOLD. Your menopause data is personal. Femilog® is ad-free and never sells your health data. Because understanding your menopause shouldn’t mean giving up your privacy. MENOPAUSE QUIZ Want to know more about menopause and perimenopause? Take the Femilog® Menopause Quiz and explore symptoms and stages of menopause in a simple and engaging way. AWARD-WINNING MENOPAUSE TRACKER Femilog® has received international recognition for its work in menopause health and is available in multiple languages, making menopause tracking accessible to women around the world. IMPORTANT NOTICE Femilog® is not intended to replace professional medical diagnosis, advice or treatment. Always consult a healthcare professional regarding medical concerns.

Gainly – Your AI Fitness Companion Train smarter, eat better, and track your progress with Gainly — an all-in-one fitness app powered by AI. Get personalized guidance from your AI coach, create and adjust training programs, and receive support based on your goals, workouts, and progress. Build custom routines, track sets, reps, and weight, explore 200+ exercises, and follow your personal records and training history. Log meals using AI-powered food scanning or barcode scanning, track calories and macros, and monitor your nutrition goals throughout the day. Track your weight and see your development through simple charts and clear progress insights. Gainly gives you everything you need to stay consistent and make progress — all in one app. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/