Femilog® Menopause Tracker vs Root.in

Hot flashes one week. Poor sleep the next. Mood or cycle changes that come and go. When symptoms change over time, it can be difficult to remember when something started, how often it happens or whether it’s getting better or worse. Femilog® gives you one place to keep track of what you experience, so you can look back and get a clearer picture of how your symptoms develop over days, weeks and months. MORE THAN A MOMENT IN TIME How you feel today is only part of the picture. Femilog® helps you build a record over time, making it easier to compare periods, notice changes and remember details you might otherwise forget. Keep track of: • Hot flashes • Sleep changes • Mood shifts • Menstrual patterns • Intimacy and wellbeing • Urinary urgency • Energy levels • And more BRING A CLEARER PICTURE TO YOUR DOCTOR Trying to remember weeks or months of symptoms during an appointment can be difficult. Femilog® gives you an overview of your symptoms that you can share with your healthcare provider, helping you have a more informed conversation about what you’ve been experiencing. Instead of relying on memory alone, you can bring a record of how your symptoms have changed over time. NO ADS. YOUR HEALTH DATA IS NEVER SOLD. Your menopause data is personal. Femilog® is ad-free and never sells your health data. Because understanding your menopause shouldn’t mean giving up your privacy. MENOPAUSE QUIZ Want to know more about menopause and perimenopause? Take the Femilog® Menopause Quiz and explore symptoms and stages of menopause in a simple and engaging way. AWARD-WINNING MENOPAUSE TRACKER Femilog® has received international recognition for its work in menopause health and is available in multiple languages, making menopause tracking accessible to women around the world. IMPORTANT NOTICE Femilog® is not intended to replace professional medical diagnosis, advice or treatment. Always consult a healthcare professional regarding medical concerns.

Make progress on your goals, one day at a time. With Root.in, every goal is a seed. Build a habit, cut back on something you want to avoid, or plan a task for a specific day. Your achievements help your plants grow. A PLANNER FOR YOUR GOALS See your day, browse the weeks, and look back or ahead. Schedule a goal for tomorrow, next Monday, or any date you choose. HABITS AND ONE-TIME CHALLENGES A Do is something to accomplish one or more times per period. A Don't helps you avoid an action, with zero tolerance or a limit. Choose daily, weekly, monthly, yearly, every N days, or selected weekdays. For a single task, create a one-time challenge. REMINDERS AT YOUR TIME Choose the hour and minute for a Do or one-time challenge reminder. If you do not choose a time, the reminder is set to 23:59 on the last day of the period. A daily review reminder also helps you close out yesterday. Notifications are optional. YOU STAY IN CONTROL Confirm your actions with a press-and-hold and log your slips. Made a mistake? Undo it right after logging, or from the goal's details while the day is still open. SEE YOUR PROGRESS Follow your streaks, points, and growing plants. Pin important goals, choose from two home layouts, and look through your history. YOUR GARDENS AND BINGO BOARDS Group your goals into themed gardens. Create 3x3 or 5x5 Bingo boards, with standalone squares or squares linked to your goals. KEEP YOUR GOALS IN SIGHT See selected goals on your Lock Screen with Live Activities, and in the Dynamic Island on compatible iPhones. NO SIGN-UP Your goals and history are stored on your device and can sync through your private iCloud. Export them as JSON. Proof photos stay on your device and are not included in that file. CREATE WITHOUT INTERRUPTION Add as many goals as you like: no ad interrupts goal creation. The free version displays banners. An optional support video, started from Settings, earns a flower while you are below the free flower cap. OPTIONAL PURCHASES A one-time purchase removes banners. Monthly and yearly support subscriptions also remove banners while active. Tracking features remain available without a purchase. Support subscriptions renew automatically. Payment is charged to your Apple account when you confirm the purchase. Renewal is charged within 24 hours before the end of the period unless you cancel at least 24 hours before it ends. Manage or cancel your subscription in your Apple account settings. The price and duration are shown before purchase. Terms of Use (EULA): https://apps.raxoon.com/apps/root-in/terms Privacy Policy: https://apps.raxoon.com/apps/root-in/privacy