Comparison

mySASY training vs Macromo

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

mySASY training

Optimize your athletic performance with science-backed diagnostics. Monitor your body's readiness for training, identify optimal days for increased load, and prevent overtraining. Achieve your ambitious goals by training smarter, not just harder.

Highlights
  • Morning adaptation capacity diagnostics
  • Monitor body readiness for training
  • Identify days for increased training load
  • Detect negative body reactions
  • Prevent overtraining and fatigue
  • Improve training quality over quantity
Features
Read full description

The ultimate tool for achieving ambicious training goals of any athlete. It shows you the morning state of your adaptation capacity by science proved diagnostics. Do you have ambitious training goals? Do you want to achieve high training efficiency and avoid health complications? Are you an amateur athlete who trains to the maximum but needs to combine training with work? mySASY will help you with that Thanks to the connection between science (science article) and practice, the morning diagnostics of mySASY will allow you to clearly monitor with maximum accuracy: -- which days is your body ready for further training, -- which days should you increase the training load because your body is uspercompensating, , -- which days your body's reaction is negative and you need to focus on the previous regimen to identify the cause and improve further. By working with mySASY for a long time, you gain control over your performance, prevent the accumulation of central fatigue (overtraining) and improve the quality of your training compared to the quantity for which you probably still do not have more time. You will discover a completely new dimension of training that will help you achieve your sports goals. You need an HRM chest monitor to measure in mySASY training. In the application, it is possible to buy it with a 33% percentage discount for 24 hours from registration with a 30-day money back guarantee. You can use the trial version of the application for free 14 days after registration. Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://eshop.mysasy.com/prohlaseni-gdpr?utm_source=ios

About

Macromo

Consolidate all your health data, including lab tests and DNA analysis, into one secure platform. Understand your health risks, track trends over time, and receive AI-powered personalized protocols for longevity. Consult with doctors and access at-home testing options.

Highlights
  • Upload and understand lab test results
  • Analyze raw DNA data
  • Track health data trends
  • AI-powered personalized protocols
  • Secure health data wallet
  • Online doctor consultations
  • Integrated at-home testing
Features
Read full description

One app for all of your health data - upload, understand, and track all your laboratory tests. Get a complete picture of your health risks and personalized protocols for longevity. Understand your Health Get a comprehensive explanation of each biomarker. Explore the interactions between biomarkers. Health Data Trends See the development of each biomarker over time. Blood Test Importing Take a picture or upload a PDF of any test and get an explanation of each biomarker and a summary. DNA Data Analysis Get new insights from raw DNA data from all major providers. Secure Health Data Wallet Connect and securely store your laboratory test results. Your data never leaves the EU. Personalized Protocols A step-by-step guide to achieving your health goals powered by AI. Online Consultations On-demand sessions with doctors where you can discuss your test results. At-home Testing Smooth integration with Macromo at-home tests. Choose from the widest selection: DNA, Blood, and Gut Microbiome. Macromo+ Membership Unlocks unlimited test and document importing, complete AI summaries, and more. Accessible in the app as a renewable subscription on a monthly and annual basis. DISCLAIMER The services provided by Macromo are not intended for medical diagnosis or medical care. Do not use the Macromo Services for diagnostic, preventive, therapeutic, rehabilitative, or medical decisions or interventions before seeking the professional advice of a doctor or other qualified healthcare professional. The Macromo Services are intended for scientific and informative purposes only, and in no way constitute the provision of healthcare services or medical advice. All services provided are directed by Macromo's General Terms and Conditions and Privacy Policy: https://legal.macromo.com/general-terms-and-conditions

Screenshots

mySASY training4 screens
Macromo4 screens

Verdict

The call

The clearest difference is in-app purchases: Macromo at none against mySASY training's 7. Macromo also leads on review sentiment (100% vs 71%) and update cadence (every 2 weeks vs monthly). mySASY training's advantage is iOS requirement (14.2 vs 16.0). On price, ads, monetization model and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. mySASY training sells 7 in-app purchases, starting at $0.49 per month. Macromo asks for nothing beyond the download.

UpkeepUpdate frequency

mySASY training ships an update monthly, Macromo every 2 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

Scorecard4 real differences Β· 4 level
mySASY training versus Macromo: the parameters behind the verdict, then further details
ParametermySASY trainingMacromo
PriceFreeFree
Positive reviews71.4% of reviews100.0% of reviews β€” better
Update frequencyMonthlyEvery 2 weeks β€” better
AdsNoNo
In-app purchasesYesNo β€” better
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS14.2 β€” better16.0
Further details β€” not scored
Size19 MB140 MB
Age rating4+17+
DevelopermySASY a.s.Macromo s.r.o.

Customer experience

mySASY training

Written reviews35 reviews
Positive71.4%
Neutral2.9%
Negative25.7%

Macromo

Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

7 purchases

mySASY training

Subscriptions7
  • Free$0.491 Month
  • Basic+ 1 month$10.991 Month
  • Sport 1 month$14.491 Month
Show 4 more
  • Basic+ 6 months$53.996 Months
  • Sport 6 months$71.996 Months
  • Basic+ 12 months$79.991 Year
  • Sport 12 months$118.991 Year
None

Macromo

No in-app purchases

Questions

Is mySASY training free?
mySASY training is free to download, with in-app purchases available.
Is Macromo free?
Macromo is free to download, with no in-app purchases.
Do mySASY training or Macromo have ads?
Neither mySASY training nor Macromo shows ads.
Which is updated more often, mySASY training or Macromo?
mySASY training ships an update monthly, and Macromo every 2 weeks. Most recently, mySASY training was updated on November 7, 2026 and Macromo on November 3, 2026.

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