mySASY training vs H7 Active

The ultimate tool for achieving ambicious training goals of any athlete. It shows you the morning state of your adaptation capacity by science proved diagnostics. Do you have ambitious training goals? Do you want to achieve high training efficiency and avoid health complications? Are you an amateur athlete who trains to the maximum but needs to combine training with work? mySASY will help you with that Thanks to the connection between science (science article) and practice, the morning diagnostics of mySASY will allow you to clearly monitor with maximum accuracy: -- which days is your body ready for further training, -- which days should you increase the training load because your body is uspercompensating, , -- which days your body's reaction is negative and you need to focus on the previous regimen to identify the cause and improve further. By working with mySASY for a long time, you gain control over your performance, prevent the accumulation of central fatigue (overtraining) and improve the quality of your training compared to the quantity for which you probably still do not have more time. You will discover a completely new dimension of training that will help you achieve your sports goals. You need an HRM chest monitor to measure in mySASY training. In the application, it is possible to buy it with a 33% percentage discount for 24 hours from registration with a 30-day money back guarantee. You can use the trial version of the application for free 14 days after registration. Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://eshop.mysasy.com/prohlaseni-gdpr?utm_source=ios

H7 is a calm, honest way to build a lifelong movement habit. Instead of chasing streaks or shouting PRs, H7 asks one simple question: are you getting enough hours of real movement a week? Final goal - one hour a day - level of activity associated with a long, healthy life. Everything in the app is built around helping you get there at your own pace, from H0 (almost no movement) up through H7. A BELT SYSTEM YOU ACTUALLY FEEL Every week of consistent movement earns progress toward your next belt — white, yellow, orange, green, blue, brown, black. Seven levels (H1–H7) tell you exactly where you stand, what's next, and how far you've come. 100+ ACTIVITIES, ONE CATALOG Walking, running, cycling, swimming, climbing, yoga, martial arts, dance, team sports, hiking -pick what fits your life. Each activity is calibrated so a 45-minute hike counts like a hike, not like a marathon. WORKS WITH APPLE HEALTH H7 reads your workouts from Apple Health automatically - the treadmill, the park run, the swim you logged with your watch. No double-entry, no guilt about forgotten sessions. QUIET, PRIVATE, YOURS No follower counts. No feeds to doom-scroll. No ads. Your data lives on EU servers, encrypted in transit and at rest. You can export or delete everything from the Profile screen at any time. MULTILINGUAL Czech, English, Slovak — the app follows your device language, or you can pick. H7 is for the beginner taking their first brisk walk, the parent squeezing movement between school runs, and the seasoned athlete holding the line at H7. Start where you are. Move a little more tomorrow. Learn more at https://h7-web.vercel.app/