Fasting Tracker & Timer App vs Kit

The honest intermittent fasting timer. No ads. No account. No quiz to sit through before you can start. Your first fast begins in about ten seconds. KNOW WHAT YOUR BODY IS DOING Most timers just count. This one shows you where you are — blood sugar falling, the switch to stored fat, fat burning, ketosis approaching, deep fast. Each stage lights up as you reach it, with a plain note on what is happening inside you. A long fast stops feeling like waiting and starts feeling like progress. A RHYTHM THAT FITS YOUR LIFE Ease in gently with 14:10. Settle into the classic 16:8. Eat with your body clock on 13:11. Go further with 18:6 or 20:4 when you are ready. Change your mind whenever you like. IT FORGIVES YOU Real life interrupts fasts, and most apps punish you for it. Forgot to stop the timer? This one notices and asks when you actually broke your fast, instead of quietly saving a wrong one. Ended a fast by accident? Undo it. Never started the timer at all? Add the fast afterwards. Your streak and your history stay true to what you really did. PROOF THAT YOU ARE STICKING WITH IT Your current and longest streak, your week at a glance against your goal, and every fast you have logged. What keeps most people going is a run they do not want to break. ANSWERS WHEN YOU WANT THEM What happens hour by hour while you fast. Which protocol suits you. Whether coffee breaks a fast, how to break one properly, and who should not fast at all. NO TRICKS No ads — least of all food ads while you are fasting. No account and no email. Your fasts stay on your phone. Clear pricing, a close button you can actually find, and a restore that works. MADE FOR IPHONE DUO Half-open on a table, the ring faces you above the hinge with the controls at your thumb. Fully open, the timer becomes two pages — your progress on one, your stage and controls on the other. The fast keeps running as you fold, unfold and rotate. A NOTE ON HEALTH This is a timer and a tracker, not medical advice. Fasting does not suit everyone — talk to your doctor before changing how you eat, especially if you are pregnant or breastfeeding, have a history of eating disorders, or take medication affected by meal timing. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

We don’t just want 5 exercises to sculpt our booties (although that will happen naturally). We wanna sculpt our minds into being more open, our souls into feeling the moment, our hearts into seeing the beauty in who WE ARE, our fear into courage to live out LOUD. The Turn Up isn’t JUST a workout program. It’s a rapid growing women’s movement where we PUSH LIMITS and BARRIERS that we have set for ourselves, we come together as women and empower one another to be multifaceted, to make ourselves a priority, to stop playing small & live out our dreams. Our version of dance fitness is the vessel & it’s different than any dance fitness you’ve ever experienced. These workouts are intentional, fun, and life-changing! It’s movement, it’s getting to know yourself, and your body, it’s being present, and it’s developing your craft, your authenticity, through dance! And yes we mean dance in a literal sense, but metaphorically as well. You will be challenged, but you will find yourself owning it like never before. Yes, Turn Up means to dance ruthlessly, live loudly, and evolve unapologetically…but the first definition of Turn Up, in the dictionary is: to be found by chance, especially after being lost. And that’s what we do. That’s why we are the Turn Up. We lose ourselves in the process and come home to ourselves every time. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. The app has internal paid features like: User can watch workout Sessions and other Feature In app Subscriptions 1. KitFit Weekly Plan ($24.99) 2. KITFit Pro Monthly Plan ($49.99) 3. KITFit Pro 6 Months Plan ($149.99) 4. KITFit Pro Yearly Plan ($ 199.99) These plan gives you full access to the App. It provides internal paid features. The membership will be auto-renewed next year if not canceled. Download now and start turning clicks into connections. Terms of Use - https://turnup.kitlabs.us/terms_condition Privacy Policy - https://turnup.kitlabs.us/privacy_policy