Fasting Tracker & Timer App vs EatTimer

The honest intermittent fasting timer. No ads. No account. No quiz to sit through before you can start. Your first fast begins in about ten seconds. KNOW WHAT YOUR BODY IS DOING Most timers just count. This one shows you where you are — blood sugar falling, the switch to stored fat, fat burning, ketosis approaching, deep fast. Each stage lights up as you reach it, with a plain note on what is happening inside you. A long fast stops feeling like waiting and starts feeling like progress. A RHYTHM THAT FITS YOUR LIFE Ease in gently with 14:10. Settle into the classic 16:8. Eat with your body clock on 13:11. Go further with 18:6 or 20:4 when you are ready. Change your mind whenever you like. IT FORGIVES YOU Real life interrupts fasts, and most apps punish you for it. Forgot to stop the timer? This one notices and asks when you actually broke your fast, instead of quietly saving a wrong one. Ended a fast by accident? Undo it. Never started the timer at all? Add the fast afterwards. Your streak and your history stay true to what you really did. PROOF THAT YOU ARE STICKING WITH IT Your current and longest streak, your week at a glance against your goal, and every fast you have logged. What keeps most people going is a run they do not want to break. ANSWERS WHEN YOU WANT THEM What happens hour by hour while you fast. Which protocol suits you. Whether coffee breaks a fast, how to break one properly, and who should not fast at all. NO TRICKS No ads — least of all food ads while you are fasting. No account and no email. Your fasts stay on your phone. Clear pricing, a close button you can actually find, and a restore that works. A NOTE ON HEALTH This is a timer and a tracker, not medical advice. Fasting does not suit everyone — talk to your doctor before changing how you eat, especially if you are pregnant or breastfeeding, have a history of eating disorders, or take medication affected by meal timing. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Are you looking for a good fasting tracker to get fit? Intermittent Fasting Tracker is definitely what you want! You can fast with one app, easy to use, clearly displays your progress before, during, and after a fast. Track your fasting record and weight loss data, improves metabolic balance of your body. Key Features: *Personalized fasting plans based on your status. *Accurate intermittent fasting tracker *Reminder your fasting and eating on time *Weight loss tracker *Popular fasting plans such as 168, 204, 186, 1410 * Suitable for beginners, intermediate, and advanced Benefits For Fasting - No diet is required to help with weight loss - Burns fat reserves in the body - Promotes regeneration and detoxification - Prevent diseases such as diabetes - Promotes health and energy - Slows down the aging process - Avoid the yo-yo effect and count calories Subscription information: -Get access to all functions. -You can turn off the auto-renewal at any time: you'll find the option to do this change to a different payment plan in the settings of your iTunes and App Store account. -Price: you can try subscribe monthly($4.99). And try the yearly($24.99). Your account will be automatically charged for the subscription if you will not stop it before the end of the free trial. -The subscription is auto-renewing. You can stop the subscription at any moment; -Account will be charged for renewal within 24 hours prior to the end of the current period, and identity the cost of the renewal. Privacy Policy: https://sites.google.com/view/simple-fastingprivacy/home Terms of Use: https://sites.google.com/view/simplefastingterms/home