Boostcamp vs Strongcy

Trusted by over 1,300,000 lifters. 300M+ workouts logged. 4.8 stars. Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet. Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026. "I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews Featured in Fortune’s 2026 trainer-approved Boostcamp review. "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman "Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker WHAT YOU GET • Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health. • AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap. • 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads. • Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap. POPULAR PROGRAMS nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more. COACHES Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers. WHO IT'S FOR Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week. ABOUT Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads. Questions? support@boostcamp.app

A minute between meetings. A short break at your desk. Start with the time you actually have. Strongcy helps you fit small moments of movement into your day. Choose 1, 3 or 5 minutes, find a useful next activity, and build routines that fit your own pace. MAKE TODAY FLEXIBLE Add, move or skip activities. When your available time, setting or constraints change, preview an adjustment before confirming it. Undo a change if it does not suit you. FIND YOUR NEXT STEP A flexible seven-step office guide makes it easier to begin and return. Progress follows real activity; it does not require seven consecutive days. SEE WHAT YOU ACTUALLY DID Weekly review distinguishes completed and partial activities and shows recorded time. Repeat a suitable activity or preview a card before choosing to share it. BUILD IT YOUR WAY Combine reusable blocks for stretching, strength, breathing, walking, recovery and personal habits. Track repetitions, timers, steps, sets and rest. Pause and continue an active session when your day interrupts. START WITHOUT AN ACCOUNT Basic use is local and works without signing in. Health insights are optional; HealthKit samples stay on your device. New daily arrangements and guide progress are also stored locally. OPTIONAL MEMBERSHIP Basic includes one scene, three personal blocks and 14 days of local records. Plus adds up to five scenes, 30 personal blocks, 90 days of cloud history and one whole-day adjustment a day. Pro adds unlimited scenes and personal blocks, full history and ongoing whole-day adjustments. Next-activity adjustments remain available on Basic. Cloud sync covers supported routines and completed check-ins; new arrangements and guide progress do not sync across devices. Subscriptions are optional, auto-renewing and billed through your Apple Account. Price and billing period are shown before purchase. Manage or cancel in Apple Account settings. Restore purchases in the app. Strongcy is a movement planning and recording tool. It does not provide medical diagnosis or replace professional medical advice. Privacy: https://www.deutec.top/strongcy/privacy Terms: https://www.deutec.top/strongcy/terms