Strove vs Reality Wellness Group

Strove helps you feel better every day, at work and beyond. If you’ve been invited, you’re already a member of an organisation that cares about your wellbeing and wants to support you in building healthier habits. With Strove, everyday actions add up. Walk more, move your body, take a moment to reset your mind, or prioritise better sleep. Your activity turns into coins, and your coins unlock real rewards. It’s wellbeing that feels motivating, not overwhelming. Everything works quietly in the background. Connect the apps and devices you already use and let Strove track your progress automatically. No spreadsheets. No pressure. Just a clear picture of how small choices are boosting your physical and mental wellbeing over time. You’re never doing it alone. Join challenges with colleagues, cheer each other on, and climb leaderboards together. Friendly competition keeps things fun, while shared goals help teams feel more connected and energised. When you need a moment for yourself, Strove gives you access to supportive content that fits real life. From guided meditations and workouts to expert-led sessions, you can choose what helps you feel more balanced, focused, and confident. Why people love using Strove You stay motivated with points, rewards, and streaks that celebrate progress You build healthier habits without overthinking it You feel more connected to your team through shared challenges You get support for both body and mind in one simple app You’re rewarded for looking after yourself Strove works with leading health and activity apps, including Apple Health, Google Fit, Strava, Fitbit, Garmin, Oura, Polar, Suunto, Wahoo, Zwift, Zepp, and Ultrahuman. The app is free for members of organisations partnered with Strove. Feel better. Move more. Build habits you’re proud of. That’s Strove.

At Reality Wellness, we stress the importance of managing the whole person. Our Employee Assistance Programme ensures that the emotional, psychological and social wellbeing of every person is addressed. It is easy to overlook mental health concerns, especially those that arise outside of the workplace. We come to the aid of those battling mental health illness, stress and trauma. Our clients have access to a dedicated counselling and support 24 hours a day, 7 days a week. Our dedicated network of healthcare practitioners and therapists means we're able to match the right counsellor or therapist to your specific needs. Download our app today!