Comparison

Quit Drinking vs Nami

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Quit Drinking

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

Highlights
  • Buddy System for quitting together
  • Community Forum for support
  • Streak Timer and Tracker
  • Drink, Calorie, Craving, and Trigger Trackers
  • Quit Coach and Guided Meditations
  • Money Calculator and Health Benefits tracking
Features
Read full description

Quitting can be difficult and overwhelming, but with Quit Drinking it becomes a lot easier. We provide many resources that have been proven to help people quit alcohol. We created the first ever Buddy System, where you and a friend can quit together and track each other's progress. Take the first step to an alcohol-free life and download Quit Drinking. Features: ▶ Buddy System ▶ Community Forum ▶ Future Quit Date ▶ Streak Timer ▶ Streak Tracker ▶ Drink Tracker ▶ Calorie Tracker ▶ Quit Coach ▶ Goals ▶ Money Calculator ▶ Timeline Achievements ▶ Health Benefits ▶ Personal Journal ▶ Craving Tracker ▶ Trigger Tracker ▶ Products ▶ Guided Breathing ▶ Guided Meditation ▶ Selfie a Day ▶ Daily Check In ▶ Dark Mode Support Quit Plan Subscription Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the period you selected. Subscriptions may be managed within your Account Page in the App Store, Manage Subscriptions. By continuing you agree to our Privacy policy and Terms of use found at: https://quitlytelerehab.com/privacy-policy

About

Nami

This app helps you change your relationship with alcohol by providing tools and support for sobriety. Track your progress, access science-backed affirmations, and connect with a supportive community. Understand your triggers and build lasting healthy habits.

Highlights
  • Sober streak tracking
  • Money saved tracker
  • Science-backed affirmations
  • Daily check-ins
  • Supportive community
  • Knowledge library
Features
Read full description

Ready to quit drinking and change your relationship with alcohol, for good? Nami is the quit-drinking companion built around the science of behavior change. Whether you're going fully sober or just taking a break from alcohol, Nami gives you the tools, support, and structure to make sobriety stick. Nami is free to download and includes sober streak tracking, money saved, and daily affirmations. Daily check-ins, the community, and the knowledge library are part of Nami Premium, an auto-renewable subscription (details below). TRACK YOUR SOBRIETY Watch your sober streak grow with Nami. Nami shows you the money you've saved since you decided to quit drinking, the clarity you've gained, and the momentum you've built. Progress you can see is progress that motivates, and Nami makes every step of staying sober visible. AFFIRMATIONS BUILT FOR REAL RECOVERY Nami delivers science-backed affirmations grounded in behavioral psychology. Not generic positivity, but words that speak to the real challenge of quitting alcohol. Nami reinforces your identity as someone in control of their sobriety. CHECK-INS FOR SELF-AWARENESS (Nami Premium) Log how you're feeling: mood, cravings, energy, and notes. Over time, Nami reveals the patterns and triggers behind your drinking, helping you build the genuine self-understanding that makes sobriety last. Daily check-ins require a Nami Premium subscription. A COMMUNITY THAT UNDERSTANDS (Nami Premium) You don't have to quit drinking alone. Nami connects you with thousands of people who know exactly what staying sober feels like. Share your wins, lean on the Nami community when cravings hit, and celebrate every sobriety milestone together. Access to the community requires a Nami Premium subscription. KNOWLEDGE THAT SUPPORTS YOUR JOURNEY (Nami Premium) Nami gives you short, evidence-based reads drawn from peer-reviewed research on alcohol, the brain, cortisol, and habit formation. Understand what quitting drinking does to your body and mind so you can make informed, empowered choices. The knowledge library requires a Nami Premium subscription. MORE THAN A SOBRIETY TRACKER Nami is more than a sobriety tracker. Your personalized Nami ritual keeps you anchored as you quit drinking, and Nami turns that small habit into lasting change. The ritual's daily check-in and daily read are part of Nami Premium. Whether it's your first sober morning or you're deep into an alcohol-free life, Nami meets you where you are. Download Nami, quit drinking, and start your first clear day today. NAMI PREMIUM SUBSCRIPTION Nami Premium unlocks daily check-ins, the full community, and the evidence-based knowledge library. The current price and free trial are shown in the app before you subscribe. - Payment is charged to your Apple ID account at confirmation of purchase, or at the end of the free trial. - The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. - You can manage or cancel your subscription at any time in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy Policy: https://getnamiapp.com/privacy Terms of Use: https://getnamiapp.com/terms

Screenshots

Quit Drinking4 screens
Nami4 screens

Verdict

The call

The clearest difference is monetization model: Nami at freemium against Quit Drinking's subscription. Nami also leads on update cadence (every 3 days vs every 3 months). Quit Drinking's advantage is ratings volume (4.3K vs 8). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Quit Drinking sells 8 in-app purchases, starting at $4.99 per month and Nami sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Quit Drinking against 4.9 for Nami. That said, the two scores are not equally well evidenced: Quit Drinking has 4.3K ratings behind it against 8, so its average is the more settled of the two.

UpkeepUpdate frequency

Quit Drinking ships an update every 3 months, Nami every 3 days. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Quit Drinking versus Nami: the parameters behind the verdict, then further details
ParameterQuit DrinkingNami
PriceFreeFree
Rating4.9 (4.3K ratings) — better4.9 (8 ratings)
Positive reviews78.7% of reviews—
Number of ratings4.3K — better8
Update frequencyEvery 3 monthsEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size55 MB98 MB
Age rating17+4+
DeveloperJonathan KoppNeiso OU

Customer experience

Quit Drinking

All ratings4,297 ratings
Positive98.8%
Neutral0.9%
Negative0.3%
Written reviews61 reviews
Positive78.7%
Neutral8.2%
Negative13.1%

Nami

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Quit Drinking

Reported bugs

2 issues
  • Unable to unsubscribe from paid version
  • Inconsistent behavior when editing comments

Requested features

4 requests
  • Add progress tracking widget
  • Implement user blocking/muting
  • Improve health tracking and analytics
  • Support multiple currencies and metrics

Nami

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

Quit Drinking

Subscriptions6
  • Quit Plan$4.991 Month
  • Quit Plan Plus$19.991 Month
  • Quit Plan 1 Month$19.991 Month
Show 3 more
  • Quit Plan Monthly3 Days trial$19.991 Month
  • Quit Plan 6 Months$64.996 Months
  • Quit Plan 1 Year$99.991 Year
One-time2
  • Customize$1.99
  • Community Badge$4.99
2 purchases

Nami

Subscriptions2
  • Pro Access$2.997 Days
  • Pro Yearly7 Days trial$34.991 Year

Questions

Is Quit Drinking free?
Quit Drinking is free to download, with in-app purchases available.
Is Nami free?
Nami is free to download, with in-app purchases available.
Which has better reviews, Quit Drinking or Nami?
Quit Drinking is rated higher. Quit Drinking averages 4.9 out of 5 from 4.3K ratings, while Nami averages 4.9 from 8 ratings.
Do Quit Drinking or Nami have ads?
Neither Quit Drinking nor Nami shows ads.
Which is updated more often, Quit Drinking or Nami?
Quit Drinking ships an update every 3 months, and Nami every 3 days. Most recently, Quit Drinking was updated on October 27, 2026 and Nami on October 24, 2026.

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