Even Mind vs Breathe EZ

**Mood and energy, tracked together** Most mood trackers only ask whether you feel good or bad. Even Mind also asks how much energy you have, because changes in energy and sleep are often the first signs of a shift. One tap on a simple grid captures highs, lows, and mixed states like "bad mood, high energy" that a single scale misses. Made for Bipolar I, Bipolar II, and cyclothymia, and helpful for anyone who wants to understand their ups and downs. **Bring real data to your appointments** - Create a free Doctor Report: a clear PDF of your mood, energy, stability, and sleep over the last 30 days to 6 months - Share it with your psychiatrist or therapist in seconds, so you can show them what happened instead of trying to remember **Spot shifts early** - A stability score shows how much your mood swings between days and within a day - Log as often as you need, even several times a day - See mindfulness, workouts, and steps from Apple Health next to how you feel (Even Mind Plus) - Get insights on your patterns, like how sleep affects your energy **Simple on hard days** Logging takes seconds, with no long forms or symptom checklists. Add notes, people, and places only when you want to. **Private by design** No ads. No account. We never sell your data. Your data stays on your device and in your private iCloud. Insights (Even Mind Plus) is an optional feature and off until you turn it on. When you use it, your entries are sent securely to OpenAI to create your insights and are not used to train AI models. **Even Mind Plus** Even Mind is free to use, including Doctor Reports. Even Mind Plus unlocks AI Insights, custom themes and advanced charts. Even Mind is a tracking tool. It does not diagnose or treat any condition and is not a substitute for professional care. I'm Chris, the developer behind Even Mind. Questions or ideas? Email me at chris@evenmind.app Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Breathe better. Feel better. Live better. Breathe EZ is your personal guide to mindful breathing, designed to help you calm your nervous system, focus your mind, and build lasting inner peace. Whether you're dealing with stress, anxiety, trouble sleeping, or simply want to ground yourself in the moment—this app is your rhythm coach. Features: • Customizable Breathing Patterns Personalize your inhale, exhale, and hold durations to match your goals—relaxation, focus, energizing, or recovery. • Soothing Visual Animations Follow calming, smooth animations that gently guide your breath, syncing your body and mind. • Save & Load Presets Create and switch between your favorite breathing routines anytime. Great for sleep, study, or daily practice. • Science-Backed Techniques Inspired by box breathing, 4-7-8 breathing, and other proven breathwork methods. • Minimalist & Distraction-Free A clean, elegant interface that keeps you focused on your breath—no clutter, no stress. • Optional Promo Access Have a promo code from your practitioner, coach, or therapist? Enter it to unlock special breathing programs and features. Take a deep breath. Your reset button is here. Download Breathe EZ today and experience the power of intentional breathing. PREMIUM SUBSCRIPTIONS: Premium Monthly $1.99/mo Premium Annual $17.99/yr Premium Annual Promo $ 14.99/yr Premium will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Payment will be charged to your iTunes Account at confirmation of purchase. You may manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. Terms of Use: http://www.breatheez.org/terms-of-use Privacy Policy: http://www.breatheez.org/privacy-policy NOTE: The free "Guest Mode" part of the app does not save any adjusted settings.