Workout vs Malaya

Workout - Log, Report, Program The Beginning of Progressive Overload is "Workout Log". Start it with this App. It's developed to be optimized for “Workout Logging” for Progressive Overload. It provides a differentiated service from other applications by reflecting the actual usage environment(Generally Gym) as much as possible. It is an App that can help all people exercise efficiently and smartly. [Main Function] 1. Workout Log - Bookmark, Recent Workouts, Custom, Routine Management and Import of Recent Workout/Set Information - Superset Function Provided - Cue Registration by Workout - Copy Workout by Date - Save Memo by Date - Exercise Performance and Rest Timer - Reps Counter 2. Exercise Reporting - Comparison of Previous/Monthly Performance - Comparison of Division (2, 3, 5 Division) Ratio by Part - Display Max, Volume, and Reps of each Exercise by Date and Increment 3. Weekly Workout Program Download and Recommendation - Provides Customized Workout Programs such as Purpose, Level, Exercise days, and Workout Time - Designed by 4 Professional Trainers - Difficulty Adjustment by Weekly Workout Awareness 4. Daily Workout Program Download and Recommendation - Provides 70 Workout programs - Up/Down Adjustment of Difficulty by 20 Parts/Movements - Difficulty Adjustment by Weekly Workout Awareness 5. Launch of Google Wear OS service - Provides a service that enables simple operations such as adding/deleting exercise sets, modifying and performing exercises, and timers using a smart watch ※ Precautions when using a smart watch - The exercise log app must be installed on your phone. - After installing the smart watch app, you need to run the main screen of the mobile phone app so that the smart watch and account information are transmitted to the watch so that you can use the smart watch exercise log app normally. - The exercise add-on is not available on smartwatches. After registering the exercise in the mobile phone app and loading the exercise information from the smart watch, you can add, edit, delete, or perform a set. ▣ Menu after initial login – We recommend that you read how to use the application in the user manual. ▣ Terms of Use: https://pg.accepted.co.kr/Service/EN ========= Inquiries: acceptedcompany@gmail.com Exercise program advisory: Ji Young-seong (https://instagram.com/ji._.coach)

Malaya is a nutrition and wellness app that tracks food, water, fasting, workouts, weight, and mood in one place. Log meals by searching a food database, scanning a barcode, or taking a photo and letting AI estimate the calories, protein, carbs, and fat. Save meals you eat often so you can log them again in one tap. Malaya also tracks water intake, fasting windows, steps and workouts, body weight, and measurements over time. Check in on your mood each day, write in a private journal, or use guided breathing and short meditations when you need a break. An AI companion is built in if you want to talk through your day or ask about a meal. Weekly and monthly views show how your calories, weight, activity, and mood are trending, so you can see real patterns instead of one noisy day at a time. The whole app works in English and Korean, including the food database — Korean dishes like kimchi jjigae, bibimbap, and doenjang jjigae are logged with real nutrition numbers, not rough estimates. Malaya doesn't use streaks, red warnings, or guilt to keep you logging. Your data is private to your account, and there are no ads.