Comparison

iCRYO vs R7GO

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iCRYO

Easily book, reschedule, and cancel recovery and wellness appointments. Discover available services like cryotherapy and IV infusions, and earn rewards for referrals. Send digital gift cards and find nearby locations.

Highlights
  • Book, reschedule, and cancel appointments
  • View iCRYO services and iV infusions
  • Earn referral and influencer rewards
  • Send digital gift cards
  • Find nearby locations
  • Manage your account
Features
Read full description

The iCRYO app is a convenient way to book reservations ahead of time, manage your account, and keep track of your recovery and wellness routine. Rewards are built right in, so when you refer someone new, it will go toward additional iCRYO services. Book Reservations You can book, reschedule, and cancel reservations without having to call your local iCRYO center. We understand your life is on the go, and we want to make it as easy as possible for you. iCRYO Services Quickly view the services at iCRYO offered at each one of our locations. Also, you can now see our selection of iV infusions. Services we offer: - Whole Body Cryotherapy - iV infusion + Vitamin Shots - Photobiomodulation - Light Therapy - Infrared Sauna - Compression Therapy - Body Sculpting & Contouring - Cryo Facials & Local Cryotherapy - Zerobody - Dry Float Experience Earn Referral & Influencer Rewards Get paid to be a better you as you can easily send referral codes to your friends, family, co-workers, and ever share on social media. Check the status of your rewards inside your account settings. Send a Gift Say thank you with a digital iCRYO Gift Card in the app. It’s easy to redeem at any iCRYO location. Share the wealth of health! Find a Location See centers near you and make a reservation before you make the trip. Visit our website to learn more or find a location near you: www.iCRYO.com

About

R7GO

This app provides training plans and workouts for runners, athletes, and fitness enthusiasts to improve speed, agility, strength, and endurance. It offers tailored programs for home, outdoor, and gym settings, helping users track progress and achieve fitness goals with an easy-to-use interface.

Highlights
  • Personalized training plans
  • In-home, outdoor, and gym workouts
  • Progress tracking
  • Variety of drills and challenges
  • Improve speed, agility, strength, endurance
  • User-friendly interface
Features
Read full description

R7GO has been tested, and developed by professional athletes and instructors to provide a direct platform to excel in your sport & fitness journey. Designed for runners, athletes, and fitness enthusiasts, this app is your go-to tool for improving your speed, agility, strength, durability and endurance. With training plans( in-home, outdoor, and gym) tailored to your athletic level and goals, you'll be able to track your progress and see real results in no time. The app also includes a variety of workouts, drills, and challenges that will keep your workouts fresh and exciting. Whether you're looking to improve your sprint time, increase muscle mass, decrease your body fat %, or enhance your overall fitness level, this app has got you covered. With a user-friendly interface and easy-to-follow instructions, getting started and remaining consistent with your athletic journey has never been easier. So what are you waiting for? Download the speed training app today and start pushing your athletic limits! If you enjoy the R7GO app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

Screenshots

iCRYO4 screens
R7GO4 screens

Verdict

The call

The clearest difference is review sentiment: R7GO at 100% against iCRYO's 45%. R7GO also leads on rating (5.0 vs 4.2) and monetization model (free vs ad-supported). iCRYO's advantage is update cadence (every 2 months vs every 16 months) and ratings volume (21 vs 6). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

R7GO holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 21 and 6 respectively. Written reviews point the same way: 45% of iCRYO's written reviews are positive against 100% of R7GO's.

UpkeepUpdate frequency

iCRYO ships an update every 2 months, R7GO every 16 months. Both last shipped on October 24, 2026.

Scorecard6 real differences · 4 level
iCRYO versus R7GO: the parameters behind the verdict, then further details
ParameteriCRYOR7GO
PriceFreeFree
Rating4.2 (21 ratings)5.0 (6 ratings) — better
Positive reviews45.5% of reviews100.0% of reviews — better
Number of ratings21 — better6
Update frequencyEvery 2 months — betterEvery 16 months
AdsNoNo
In-app purchasesNoNo
MonetizationAd-supportedFree — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size76 MB48 MB
Age rating4+4+
DeveloperiCRYO Franchise Systems, LLCRamon Richards

Customer experience

iCRYO

All ratings20 ratings
Positive75.0%
Neutral5.0%
Negative20.0%
Written reviews11 reviews
Positive45.5%
Neutral9.1%
Negative45.5%

R7GO

All ratings7 ratings
Positive85.7%
Neutral0.0%
Negative14.3%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

iCRYO

No in-app purchases

None

R7GO

No in-app purchases

Questions

Is iCRYO free?
iCRYO is free to download, with no in-app purchases.
Is R7GO free?
R7GO is free to download, with no in-app purchases.
Which has better reviews, iCRYO or R7GO?
R7GO is rated higher. iCRYO averages 4.2 out of 5 from 21 ratings, while R7GO averages 5.0 from 6 ratings.
Do iCRYO or R7GO have ads?
Neither iCRYO nor R7GO shows ads.
Which is updated more often, iCRYO or R7GO?
iCRYO ships an update every 2 months, and R7GO every 16 months. Most recently, iCRYO was updated on October 24, 2026 and R7GO on October 24, 2026.

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