Sober Days Ahead vs Sober Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sober Days Ahead
Track your sobriety streak with this ad-free and cost-free application. It helps you maintain focus on your journey to freedom from addiction, with convenient home screen and lock screen widgets for quick progress checks.
- Sobriety streak tracking
- Home Screen widget
- Lock Screen widget
- Ad-free experience
- No user tracking
- Free to use
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Sober Days Ahead is just a simple app to help you keep focus on how long you've been free from alcohol, though it would work for any addiction. No ads, no tracking, and no cost, because getting off the bottle is more important than me making a buck or two. While the app itself shows your streak, you can also get a quick-look by adding the Home Screen widget. There is also a Lock Screen widget available, which only provides the number, with no context. You know what it means, but folks who see your locked phone won't know what that number represents. Sobriety isn't easy, but you can do it.
Sober Tracker
This app helps individuals build and maintain sobriety by tracking daily progress, financial savings, and mood. It offers a private, account-free experience with customizable goals and a supportive coping toolkit.
- Daily check-in with streak counter
- Financial savings tracker
- Mood journaling
- Achievement system
- Health benefits timeline
- Coping toolkit
- Garden visualization
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Stop drinking. Start counting the days that matter. Every day sober is a win. Sober Tracker keeps that win visible on your home screen, in your pocket, in a garden that grows with you. No account. No cloud. No one else's eyes on your recovery. WHY PEOPLE STAY • Your streak is always one tap away, on lock screen and home screen widgets. • Your path: mark the milestones you reached, the cravings you got through and every fresh start as stones you keep, then share the whole trail as a poster. • See exactly how much money you have saved, drinks avoided, and calories skipped. • Mood journaling that surfaces patterns, not just entries. • Health benefits timeline showing what happens inside your body by hour, day, week, and month. • 13 coping strategies for the moments when the urge hits. • Achievement system with 30+ milestones that actually feel earned. KIND TO SLIPS One slip no longer erases your streak. Choose Lapse vs Relapse on the Home screen, get a compassionate recovery framing, and a gentle warning only if lapses happen often. Full calendar view to mark sober, relapse, and skip days at your own pace. PRIVATE BY DESIGN No sign-up. No login. No cloud sync. Your streak, your notes, your wins, your setbacks: all on your device. Export anytime. Delete anytime. BEAUTIFUL AND FAST Native iOS design with smooth animations. 9 themes with dark mode, 5 of them Premium (Sunset, Lavender, Midnight, Sunrise, Ember). A clean interface built for daily use, not clutter. 22 LANGUAGES English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, Chinese, Hindi, Thai, Italian, Polish, Turkish, Swedish, Czech, Dutch, Norwegian, Vietnamese, Danish, Finnish, and Traditional Chinese. PERFECT FOR • Anyone quitting alcohol or cutting back • People in AA, SMART Recovery, or any program • Anyone rebuilding after a relapse • Anyone who wants a private, account-free recovery tool Download Sober Tracker. Count the days that matter. Watch your garden grow. SUBSCRIPTION TERMS Premium subscriptions (Weekly, Monthly, Yearly) and Lifetime purchase available. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Manage or cancel your subscription anytime in your device's App Store settings. Terms of Use: https://sober-tracker.com/terms Privacy Policy: https://sober-tracker.com/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Sober Days Ahead at none against Sober Tracker's 9. Sober Days Ahead also leads on rating (5.0 vs 4.8) and device support (3 vs 1). Sober Tracker's advantage is ratings volume (31 vs 5). On price, review sentiment, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sober Tracker sells 9 in-app purchases, starting at $2.99 per month. Sober Days Ahead asks for nothing beyond the download.
Sober Days Ahead holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Sober Tracker has 31 ratings behind it against 5, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Sober Days Ahead ships an update every 3 days, Sober Tracker every 4 days. The most recent releases landed on September 10, 2026 and September 29, 2026 respectively.
| Parameter | Sober Days Ahead | Sober Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) — better | 4.8 (31 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 5 | 31 — better |
| Update frequency | Every 3 days — better | Every 4 days |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 17.6 | 17.6 |
| Further details — not scored | ||
| Size | 1 MB | 76 MB |
| Age rating | 12+ | 17+ |
| Developer | Paul Bryson | Ivan Terekhin |
Customer experience
Sober Days Ahead
Sober Tracker
In-app purchases
Sober Days Ahead
No in-app purchases
Sober Tracker
- Premium+$2.991 Month
- Premium$2.991 Month
- Sober Tracker Premium Weekly$3.997 Days
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- Sober Tracker Premium$6.991 Month
- Sober Tracker Premium Yearly3 Days trial$24.991 Year
- Premium+$24.991 Year
- Premium$34.99
- Premium$39.99
- Lifetime Access$49.99
Questions
Is Sober Days Ahead free?
Is Sober Tracker free?
Which has better reviews, Sober Days Ahead or Sober Tracker?
Do Sober Days Ahead or Sober Tracker have ads?
Which is updated more often, Sober Days Ahead or Sober Tracker?
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