Sober Tracker vs Alcohol Free Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sober Tracker
This app helps individuals build and maintain sobriety by tracking daily progress, financial savings, and mood. It offers a private, account-free experience with customizable goals and a supportive coping toolkit.
- Daily check-in with streak counter
- Financial savings tracker
- Mood journaling
- Achievement system
- Health benefits timeline
- Coping toolkit
- Garden visualization
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Stop drinking. Start counting the days that matter. Every day sober is a win. Sober Tracker keeps that win visible on your home screen, in your pocket, in a garden that grows with you. No account. No cloud. No one else's eyes on your recovery. WHY PEOPLE STAY • Your streak is always one tap away, on lock screen and home screen widgets. • Your path: mark the milestones you reached, the cravings you got through and every fresh start as stones you keep, then share the whole trail as a poster. • See exactly how much money you have saved, drinks avoided, and calories skipped. • Mood journaling that surfaces patterns, not just entries. • Health benefits timeline showing what happens inside your body by hour, day, week, and month. • 13 coping strategies for the moments when the urge hits. • Achievement system with 30+ milestones that actually feel earned. KIND TO SLIPS One slip no longer erases your streak. Choose Lapse vs Relapse on the Home screen, get a compassionate recovery framing, and a gentle warning only if lapses happen often. Full calendar view to mark sober, relapse, and skip days at your own pace. PRIVATE BY DESIGN No sign-up. No login. No cloud sync. Your streak, your notes, your wins, your setbacks: all on your device. Export anytime. Delete anytime. BEAUTIFUL AND FAST Native iOS design with smooth animations. 9 themes with dark mode, 5 of them Premium (Sunset, Lavender, Midnight, Sunrise, Ember). A clean interface built for daily use, not clutter. 22 LANGUAGES English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, Chinese, Hindi, Thai, Italian, Polish, Turkish, Swedish, Czech, Dutch, Norwegian, Vietnamese, Danish, Finnish, and Traditional Chinese. PERFECT FOR • Anyone quitting alcohol or cutting back • People in AA, SMART Recovery, or any program • Anyone rebuilding after a relapse • Anyone who wants a private, account-free recovery tool Download Sober Tracker. Count the days that matter. Watch your garden grow. SUBSCRIPTION TERMS Premium subscriptions (Weekly, Monthly, Yearly) and Lifetime purchase available. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Manage or cancel your subscription anytime in your device's App Store settings. Terms of Use: https://sober-tracker.com/terms Privacy Policy: https://sober-tracker.com/privacy
Alcohol Free Tracker
This app helps you track your progress in quitting drinking and maintaining a sober lifestyle. It offers real-time tracking, daily check-ins, milestone celebrations, and financial savings visualization to keep you motivated on your journey.
- Real-time sobriety tracking
- Daily wellness check-ins
- Visual progress calendar
- Milestone achievement badges
- Savings visualization
- Detailed progress analytics
- Daily motivation and tips
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Start your alcohol-free journey today with Alcohol Free Tracker – the #1 sobriety app trusted by thousands to quit drinking and maintain a sober lifestyle. Whether you're committed to permanent sobriety or taking a temporary break, our comprehensive tracker helps you stay motivated, celebrate milestones, and transform your life one day at a time. **Alcohol Free Tracker App Features:** • TRACK YOUR SOBRIETY IN REAL-TIME Track your progress down to the minute with live counters. See exactly how many days, hours, and minutes you've been alcohol-free. Visual progress that keeps you motivated every day • DAILY CHECK-INS FOR ACCOUNTABILITY Build a lasting habit with daily wellness check-ins. Track your mood, monitor cravings, log victories, and reflect on your journey. This simple daily ritual keeps you accountable and connected to your goals. • VISUALIZE YOUR SUCCESS Our beautiful progress calendar shows your sobriety streak at a glance. Green days represent your victories, creating a powerful visual reminder of how far you've come. Watch your calendar fill with success! • CELEBRATE EVERY MILESTONE Unlock health achievement badges as you reach important milestones: 24 hours, 1 week, 1 month, 3 months, 6 months, 1 year, and beyond. Each milestone comes with educational insights about the health benefits you're experiencing. • SEE YOUR SAVINGS GROW Enter your typical weekly alcohol spending and watch the money saved counter grow in real-time. Visualize the financial freedom that comes with sobriety – many users save thousands of dollars in their first year alone. • DETAILED PROGRESS ANALYTICS Access comprehensive statistics including current streak, longest streak, total days sober, calendar completion rate, and more. Understand your patterns and celebrate your progress with data-driven insights. • DAILY MOTIVATION & SUPPORT Receive inspirational quotes, helpful tips, and motivational messages to keep you strong during challenging moments. You're not alone on this journey. WHY CHOOSE ALCOHOL FREE TRACKER? 1. Simple, beautiful interface designed for daily use 2. Honest tracking with support for both successes and setbacks 3. No ads in premium version for distraction-free experience 4. Regular updates based on user feedback 5. Compassionate approach to recovery without judgment YOUR JOURNEY STARTS NOW Whether you're starting day one or celebrating years of sobriety, Alcohol Free Tracker app provides the tools, motivation, and insights you need to succeed. Join thousands of users who've found strength, saved money, and improved their health. Perfect for: • Anyone beginning their alcohol-free journey • People tracking "Dry January" or sober challenges • Those wanting to visualize their progress and savings • Users seeking daily motivation and milestone celebrations Every journey begins with a single day. Make today your Day 1. Download now and take the first step toward an alcohol-free life. Note: This app is designed as a supportive tool for individuals choosing sobriety. It is not a replacement for professional medical advice, diagnosis, or treatment. If you're struggling with alcohol dependency, please consult healthcare professionals. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://alcoholfreetracker.com/privacy-policy
Screenshots
Verdict
The clearest difference is ads: Sober Tracker at none against Alcohol Free Tracker's shown. Sober Tracker also leads on update cadence (every 4 days vs every 3 months) and ratings volume (29 vs 3). Alcohol Free Tracker's advantage is rating (5.0 vs 4.8) and device support (3 vs 1). On price, review sentiment, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sober Tracker sells 9 in-app purchases, starting at $2.99 per month and Alcohol Free Tracker sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Alcohol Free Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Sober Tracker has 29 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Sober Tracker ships an update every 4 days, Alcohol Free Tracker every 3 months. The most recent releases landed on September 9, 2026 and September 20, 2026 respectively.
| Parameter | Sober Tracker | Alcohol Free Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (29 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 29 — better | 3 |
| Update frequency | Every 4 days — better | Every 3 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.6 | 15.6 — better |
| Further details — not scored | ||
| Size | 74 MB | 47 MB |
| Age rating | 17+ | 17+ |
| Developer | Ivan Terekhin | Waheed Akhtar |
Customer experience
Sober Tracker
Alcohol Free Tracker
In-app purchases
Sober Tracker
- Premium+$2.991 Month
- Premium$2.991 Month
- Sober Tracker Premium Weekly$3.997 Days
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- Sober Tracker Premium$6.991 Month
- Sober Tracker Premium Yearly3 Days trial$24.991 Year
- Premium+$24.991 Year
- Premium$34.99
- Premium$39.99
- Lifetime Access$49.99
Alcohol Free Tracker
- 1 Week Pro$6.997 Days
- 1 Month Pro$9.991 Month
- 1 Year Pro7 Days trial$49.991 Year
Questions
Is Sober Tracker free?
Is Alcohol Free Tracker free?
Which has better reviews, Sober Tracker or Alcohol Free Tracker?
Do Sober Tracker or Alcohol Free Tracker have ads?
Which is updated more often, Sober Tracker or Alcohol Free Tracker?
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