Comparison

Sober Tracker vs Sober

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sober Tracker

This app helps individuals build and maintain sobriety by tracking daily progress, financial savings, and mood. It offers a private, account-free experience with customizable goals and a supportive coping toolkit.

Highlights
  • Daily check-in with streak counter
  • Financial savings tracker
  • Mood journaling
  • Achievement system
  • Health benefits timeline
  • Coping toolkit
  • Garden visualization
Features
Read full description

Stop drinking. Start counting the days that matter. Every day sober is a win. Sober Tracker keeps that win visible on your home screen, in your pocket, in a garden that grows with you. No account. No cloud. No one else's eyes on your recovery. WHY PEOPLE STAY • Your streak is always one tap away, on lock screen and home screen widgets. • Your path: mark the milestones you reached, the cravings you got through and every fresh start as stones you keep, then share the whole trail as a poster. • See exactly how much money you have saved, drinks avoided, and calories skipped. • Mood journaling that surfaces patterns, not just entries. • Health benefits timeline showing what happens inside your body by hour, day, week, and month. • 13 coping strategies for the moments when the urge hits. • Achievement system with 30+ milestones that actually feel earned. KIND TO SLIPS One slip no longer erases your streak. Choose Lapse vs Relapse on the Home screen, get a compassionate recovery framing, and a gentle warning only if lapses happen often. Full calendar view to mark sober, relapse, and skip days at your own pace. PRIVATE BY DESIGN No sign-up. No login. No cloud sync. Your streak, your notes, your wins, your setbacks: all on your device. Export anytime. Delete anytime. BEAUTIFUL AND FAST Native iOS design with smooth animations. 9 themes with dark mode, 5 of them Premium (Sunset, Lavender, Midnight, Sunrise, Ember). A clean interface built for daily use, not clutter. 22 LANGUAGES English, Spanish, French, German, Portuguese, Russian, Japanese, Korean, Chinese, Hindi, Thai, Italian, Polish, Turkish, Swedish, Czech, Dutch, Norwegian, Vietnamese, Danish, Finnish, and Traditional Chinese. PERFECT FOR • Anyone quitting alcohol or cutting back • People in AA, SMART Recovery, or any program • Anyone rebuilding after a relapse • Anyone who wants a private, account-free recovery tool Download Sober Tracker. Count the days that matter. Watch your garden grow. SUBSCRIPTION TERMS Premium subscriptions (Weekly, Monthly, Yearly) and Lifetime purchase available. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Manage or cancel your subscription anytime in your device's App Store settings. Terms of Use: https://sober-tracker.com/terms Privacy Policy: https://sober-tracker.com/privacy

About

Sober

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

Highlights
  • Track alcohol consumption
  • Monitor sobriety progress
  • Record drinks and estimate units
  • Review weekly, monthly, yearly trends
  • Personalize goals and routines
  • Private data and drinking history
Features
Read full description

Changing your relationship with alcohol starts with understanding where you are today — and deciding where you want to go next. Sober is a simple, motivating space for anyone who wants to quit drinking, take a break from alcohol, or make a meaningful change in their drinking habits. Whether you're starting your first alcohol-free day or you've already been sober for months, Sober helps you stay focused on your journey and see your progress along the way. SEE HOW FAR YOU'VE COME Your journey is made up of individual days. Sober turns those days into something you can see, follow, and celebrate. Keep track of your current streak, your longest streak, alcohol-free days, and other personal milestones. Your dashboard gives you a clear picture of your journey without making it complicated. Every day adds to your story. SET A GOAL THAT FEELS RIGHT FOR YOU There isn't one way to change your drinking habits. Maybe you're ready to stop drinking completely. Maybe you want to take a break and see how you feel. Or perhaps you simply want to drink less and become more aware of your habits. Set your own goal and take the journey at your own pace. Start with a few days. Work toward a month. Aim for 90 days. Or make alcohol-free living your long-term goal. The important thing is that the goal belongs to you. UNDERSTAND YOUR DRINKING HABITS Sometimes change begins with awareness. Sober lets you record your drinking and look back at your history over time. Instead of relying on memory, you can see your habits and progress in one place. Review your statistics, follow changes in your behavior, and build a better understanding of your relationship with alcohol. MEET QUIQQO Your journey has a companion. Quiqqo is a character that witnesses your progress and grows alongside you. As you continue your journey, Quiqqo evolves too — giving your progress a visual identity that changes over time. It's a small reminder that you're not standing still. You're changing. GROW TOGETHER Your journey may be personal, but you don't always have to do it alone. Connect with friends, share your progress, and take part in monthly leaderboards. See how you're doing, celebrate achievements, and use a little friendly competition to keep yourself moving forward. The goal isn't to compete with someone else's journey. It's to keep showing up for yours. KEEP YOUR PROGRESS CLOSE With Home Screen widgets, your progress can stay visible throughout your day. A quick glance can remind you how many days you've completed and how far you've already come — without even opening the app. CELEBRATE THE MILESTONES One day. One week. One month. Three months. Every milestone means something different to every person. Sober gives you a place to recognize those moments and look back at the progress you've made. Your longest streak. Your biggest challenge. The money you've saved. The days you've spent alcohol-free. They're all part of the same journey. START WITH TODAY You don't need to have everything figured out. You don't need to know exactly how long your journey will be. You only need to decide what you want today to look like. Set your goal. Track your progress. Take on a challenge. Learn from your habits. Celebrate your milestones. And tomorrow, do it again. Sober is here to help you make your progress visible — and make every alcohol-free day count. Sober includes: Personal sober day and streak tracking Drinking history and statistics Alcohol-free progress tracking Money saved and drinks avoided Personal goals and milestones Sober challenges and long-term goals Dry January, Dry July and Dry September challenges Monthly leaderboards Friends and social accountability Home Screen widgets Historical progress Quiqqo character evolution Your journey doesn't have to be perfect. It just has to keep moving forward. Start today. https://sober.wargora.com/privacy https://sober.wargora.com/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Sober Tracker4 screens
Sober4 screens

Verdict

The call

The clearest difference is ratings volume: Sober Tracker at 31 against Sober's 7. Sober's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.6). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sober Tracker sells 9 in-app purchases, starting at $2.99 per month and Sober sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Sober Tracker against 4.7 for Sober. Both are backed by a comparable volume of ratings — 31 and 7 respectively.

UpkeepUpdate frequency

Sober Tracker ships an update every 4 days, Sober every 5 days. The most recent releases landed on September 29, 2026 and September 21, 2026 respectively.

Scorecard3 real differences · 7 level
Sober Tracker versus Sober: the parameters behind the verdict, then further details
ParameterSober TrackerSober
PriceFreeFree
Rating4.8 (31 ratings) — better4.7 (7 ratings)
Positive reviews100.0% of reviews—
Number of ratings31 — better7
Update frequencyEvery 4 days — betterEvery 5 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.615.1 — better
Further details — not scored
Size76 MB45 MB
Age rating17+17+
DeveloperIvan TerekhinWargora

Customer experience

Sober Tracker

All ratings31 ratings
Positive96.8%
Neutral0.0%
Negative3.2%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Sober

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

9 purchases

Sober Tracker

Subscriptions6
  • Premium+$2.991 Month
  • Premium$2.991 Month
  • Sober Tracker Premium Weekly$3.997 Days
Show 3 more
  • Sober Tracker Premium$6.991 Month
  • Sober Tracker Premium Yearly3 Days trial$24.991 Year
  • Premium+$24.991 Year
One-time3
  • Premium$34.99
  • Premium$39.99
  • Lifetime Access$49.99
2 purchases

Sober

Subscriptions2
  • Weekly$2.997 Days
  • Yearly Pack$34.991 Year

Questions

Is Sober Tracker free?
Sober Tracker is free to download, with in-app purchases available.
Is Sober free?
Sober is free to download, with in-app purchases available.
Which has better reviews, Sober Tracker or Sober?
Sober Tracker is rated higher. Sober Tracker averages 4.8 out of 5 from 31 ratings, while Sober averages 4.7 from 7 ratings.
Do Sober Tracker or Sober have ads?
Neither Sober Tracker nor Sober shows ads.
Which is updated more often, Sober Tracker or Sober?
Sober Tracker ships an update every 4 days, and Sober every 5 days. Most recently, Sober Tracker was updated on September 29, 2026 and Sober on September 21, 2026.

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