Comparison

天天跳绳 vs 7分钟健身

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

天天跳绳

Transform workouts into fun games with AI motion capture. Play interactive versions of classic games like fruit ninja and pac-man, engage in sports simulations, and follow guided fitness routines. Track your progress and share achievements.

Highlights
  • AI motion capture for interactive gaming
  • Classic game adaptations (fruit ninja, pac-man)
  • Sports simulations and competitive play
  • Guided fitness routines and HIIT workouts
  • Multiplayer and family-friendly modes
  • Exercise data tracking and progress reports
  • Shareable workout videos and achievements
Features
Read full description

跳绳计数、体感运动、跑步健身——天天跳绳,欢乐AI运动场! #AI运动新体验 在这个充满活力的时代,运动不再局限于传统的健身房,而是在创意与科技的融合中焕发出全新魅力。天天跳绳通过AI动作捕捉技术,将你的身体与虚拟世界紧密相连。你不再是通过屏幕操作虚拟角色,而是直接用自己的身体参与!经典和创新的训练动作都在这:切水果、吃豆人、跳绳、体能体测、跑步、健身,还有羽毛球、乒乓球等趣竞技!只需手机对准身体,与屏幕中的元素互动得分,随时随地开动,即可达到减肥健身的效果!天天跳绳App,让运动变得不再枯燥,让减肥轻松有趣! #体感切水果:水果盛宴,一“切”即发! “体感切水果”是一款将AI动作捕捉技术与经典水果切切切玩法完美结合的体感运动。在这里,各种新鲜诱人的水果从屏幕中飞出,等待着你用敏捷的动作将它们一一斩落!现在,让我们一起走进“体感切水果”的奇妙世界,切西瓜、水果摇……开启一场前所未有的水果盛宴,感受前所未有的爽快与刺激! #AR吃豆人 通过身体动作来控制角色移动,一起吃掉屏幕中的豆子吧!挑战身体的敏捷性和灵活性,提升心肺功能与身体协调性,不知不觉流汗减肥,堪称运动与娱乐完美结合的典范之作! # 体育竞技 & 体感派对 控制属于自己的运动秀形象,参加运动秀体育竞技中的球类、冰上、水上、高尔夫等模拟项目。 加入体感派对,跟随节奏动起来,勇闯派对体感竞技,挑战小金冠! # 趣运动:让你快乐流汗~ 不想强迫自己体育锻炼? 这里正适合你,来挑战趣运动吧——各种经典和新奇的刺激玩法,动起来会上瘾!跟随手机指引,即刻进入居家运动新世界。操纵画面中的角色,挑战自己的身体和反应,感受酣畅漓漓的互动体验! # 多人玩法和适合家人的运动 体育运动就要一起来,快乐加倍! 你可以与好友或他人的成绩进行虚拟PK、加入运动小队共同打卡做任务、或去超级赛场发起一场实时的排名比赛。 更可以挑战自我极限,冲击全国高分排行榜。 还有双人同屏项目,随时与家人合作通关或来一场较量! # 健身和团课计划每日运动 现在,除了反复观看健身视频,你又多了一种AI健身新方式。 所有动作都通过互动的方式进行。屏幕中的互动提示和特效,能帮助你集中精神,并弱化身体上的抵触感。 在HIIT、核心或燃脂等分类下,自由组合训练,参加健身计划。 # 为你记录运动健康数据 每一次跳绳、跑步、健身,天天跳绳都会记下训练时间、次数和消耗,帮你达成每日运动目标。这些数据和体测、身高体重、饮食一起,构成你的体质健康档案,让努力看得见、变化看得清。 # 分享你的荣誉&高光时刻 天天跳绳App支持记录运动视频,将你的AR体感运动体验自动合成到视频中,可以下载、分享或转发至社交平台。 你可以通过运动提升成长等级,并完成各种内置成就,或在官方举办的有趣活动中获得奖牌。将这些专属于你的运动荣誉展示给亲朋好友吧! # 天天跳绳 S+运动会员连续包月说明 -订阅周期:1个月 -订阅价格:每月15元 -付款:用户确认购买并付款后记入 iTunes 账户 -取消续订:如需取消续订,请在当前订阅到期24小时以前,手动在iTunes/Apple ID 设置管理中关闭 自动续订功能 -续订:苹果 iTunes 账户会在到期前24 小时内扣款,扣款成功后订阅周期顺延 1个月 -隐私政策:https://www.tiantiantiaosheng.com/app-privacy -用户协议:https://www.tiantiantiaosheng.com/user_agreement/ # 天天跳绳 S+运动会员连续包季说明 -订阅周期:1个季度 -订阅价格:每季度45元 -付款:用户确认购买并付款后记入 iTunes 账户 -取消续订:如需取消续订,请在当前订阅到期24小时以前,手动在iTunes/Apple ID 设置管理中关闭 自动续订功能 -续订:苹果 iTunes 账户会在到期前24 小时内扣款,扣款成功后订阅周期顺延 1个季度 -隐私政策:https://www.tiantiantiaosheng.com/app-privacy -用户协议:https://www.tiantiantiaosheng.com/user_agreement/ # 天天跳绳 S+运动会员连续包年说明 -订阅周期:1年 -订阅价格:每年 128 元 -付款:用户确认购买并付款后记入 iTunes 账户 -取消续订:如需取消续订,请在当前订阅到期24小时以前,手动在iTunes/Apple ID 设置管理中关闭 自动续订功能 -续订:苹果 iTunes 账户会在到期前24 小时内扣款,扣款成功后订阅周期顺延 1年 -隐私政策:https://www.tiantiantiaosheng.com/app-privacy -用户协议:https://www.tiantiantiaosheng.com/user_agreement/

About

7分钟健身

This app offers quick, effective 7-minute workouts that can be done anywhere with minimal or no equipment. It provides professional guidance for shaping, weight loss, and general fitness, helping users build consistent exercise habits.

Highlights
  • 7-minute daily workouts
  • No equipment needed
  • Customizable workout plans
  • Track workout statistics
  • Offline access
  • Weight loss and shaping guidance
Features
Read full description

**Who Is It For?** - **Office workers** – Relax your shoulders and neck in 7 minutes by your workstation. No need to change clothes or sweat, and shake off stiffness from prolonged sitting. - **Moms** – You can train lying down during breaks between caring for your child. No running or jumping, no disturbing the neighbors—quiet and efficient. - **Students** – Equipment-free training in your dorm. Takes up no space, no awkwardness, and you can quietly get stronger. - **Fitness beginners** – Hand-holding, step-by-step movement breakdowns starting from zero, with humorous and easy-to-understand voice guidance, so you don’t have to worry about doing it wrong. **Have you also run into these struggles?** - Too busy with work to go to the gym? - Want to work out at home but don’t know where to start? - Online guides are too rough, and you worry that improper form will hurt your body? - After work you’re exhausted and just want to lie down and relax, but you still want some exercise benefits? - Running, cycling, and step-count data are scattered across different apps, making them inconvenient to check? **7-Minute Fitness helps you solve them all at once** - **Truly 7 minutes:** No equipment, no venue restrictions, and a complete follow-along workout for absolute beginners, with detailed explanations for every movement. - **Short and efficient:** Scientifically structured HIIT circuits; fat-burning efficiency rivals long-duration cardio, making them perfect for spare moments. - **Fun voice coach:** Humorous, down-to-earth real-time companionship that makes exercise less boring and easier to stick with. - **Extensive course system:** Fat loss and body shaping, muscle building and height growth, sleep support and stress relief, office stretching... There’s always one for you. - **Offline available:** No internet required; start exercising anytime, anywhere. - **Workplace exclusive:** A new office relaxation module. When your shoulders and neck are tired, take a few minutes to ease the tension. - **Minimal equipment:** Just a chair, a wall, and your body weight. You can also combine kettlebells, dumbbells, and other small equipment for advanced training. - **Library of hundreds of exercises:** Professionally programmed, covering every part of the body for more targeted training. - **Diet management assistant:** A massive food database, automatic calorie intake calculation, and tracking of meals and exercise calories burned, so you can easily control your eating rhythm. - **Plan generation:** Customized personal courses based on your body data and preferences, avoiding repetition and boredom. - **Full scenario coverage:** On your commute, during lunch breaks, after overtime, or before bed to relax—work out anytime. - **Flexible customization:** Create your own training plan according to your needs. - **Data tracking:** Automatically records every workout, with weight changes and BMI trends clear at a glance. - **Water reminders:** Help you develop a regular hydration habit, with all historical data recorded. - **Friends to keep you company:** Invite family and friends to work out together, view each other’s workout updates, and motivate each other so you don’t feel alone. Whether at home, out and about, or in the office—no equipment, no burden. 7 minutes, start right away.

Screenshots

天天跳绳4 screens
7分钟健身4 screens

Verdict

The call

The clearest difference is review sentiment: 7分钟健身 at 100% against 天天跳绳's 40%. 7分钟健身 also leads on rating (5.0 vs 4.2) and ads (none vs shown). 天天跳绳's advantage is ratings volume (1.2K vs 1) and iOS requirement (13.0 vs 15.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 天天跳绳 sells 40 in-app purchases, starting at $0.99 per month and 7分钟健身 sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

7分钟健身 holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: 天天跳绳 has 1.2K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 40% of 天天跳绳's written reviews are positive against 100% of 7分钟健身's.

UpkeepUpdate frequency

天天跳绳 ships an update weekly, 7分钟健身 every 5 days. The most recent releases landed on October 18, 2026 and October 14, 2026 respectively.

Scorecard6 real differences · 4 level
天天跳绳 versus 7分钟健身: the parameters behind the verdict, then further details
Parameter天天跳绳7分钟健身
PriceFreeFree
Rating4.2 (1.2K ratings)5.0 (1 ratings) — better
Positive reviews39.8% of reviews100.0% of reviews — better
Number of ratings1.2K — better1
Update frequencyWeeklyEvery 5 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size611 MB69 MB
Age rating4+4+
DeveloperShanghai Littlelights Education Technology Co., Ltd.福州南岛盛兰网络科技有限公司

Customer experience

天天跳绳

All ratings1,214 ratings
Positive80.5%
Neutral4.4%
Negative15.2%
Written reviews289 reviews
Positive39.8%
Neutral8.0%
Negative52.2%

7分钟健身

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

天天跳绳

Reported bugs

3 issues
  • Cannot save progress or sync across devices
  • Incorrect scoring and feedback on exercises
  • Compatibility issues on older devices

Requested features

4 requests
  • Add more exercise modes and games
  • Improve motion detection accuracy
  • Provide an ad-free paid version
  • Allow customization of user profiles

7分钟健身

Not enough reviews yet to summarise bugs or requests.

In-app purchases

40 purchases

天天跳绳

Subscriptions13
  • 运动纯享卡连续包月1 Month trial$0.991 Month
  • S+会员连续包月1 Month trial$1.991 Month
  • 连续包月(3天免费试用)3 Days trial$1.991 Month
Show 10 more
  • 连续包月(限时特惠)1 Month trial$1.991 Month
  • S+大会员连续包月1 Month trial$3.991 Month
  • S+大会员连续包月7 Days trial$3.991 Month
  • S+会员连续包季$4.993 Months
  • S+会员连续包季7 Days trial2 variants$4.993 Months
  • 连续包季(7天免费)7 Days trial$4.993 Months
  • 连续半年7 Days trial$9.996 Months
  • S+大会员连续包季(加赠30天)$9.993 Months
  • S+大会员连续包季3 Months trial$9.993 Months
  • S+会员连续包年$17.991 Year
One-time27
  • 10跳跳币$0.99
  • 60跳跳币$0.99
  • 每日1元超值包$0.99
Show 24 more
  • S+会员月卡2 variants$1.99
  • 运动岛宠物直售系统$1.99
  • 升级1个月大会员$1.99
  • 300跳跳币$3.99
  • S+大会员月卡(切水果)$3.99
  • S+大会员月卡(龙骑士)$3.99
  • S+大会员月卡(许愿币)$3.99
  • 大会员月卡(天天下蛋龙祈愿月卡)$3.99
  • 大会员月卡(天天下蛋龙宝藏月卡)$3.99
  • S+大会员月卡(运动岛)$3.99
  • S+会员双月卡(暑期特惠)$3.99
  • S+大会员月卡$3.99
  • 礼品卡季卡$5.99
  • 免激励广告日卡*15+周卡*3$5.99
  • S+大会员双月卡(暑期特惠)$5.99
  • 680跳跳币$9.99
  • S+大会员学期卡(半年)$9.99
  • S+会员618年卡$12.99
  • 980跳跳币$14.99
  • S+会员年卡大促2 variants$14.99
  • S+会员年卡$19.99
  • S+大会员年卡大促$24.99
  • S+大会员年卡$24.99
  • S+大会员年卡(优惠20元)$24.99
3 purchases

7分钟健身

One-time3
  • 月会员$3.99
  • 年会员$7.99
  • 终身会员$9.99

Questions

Is 天天跳绳 free?
天天跳绳 is free to download, with in-app purchases available.
Is 7分钟健身 free?
7分钟健身 is free to download, with in-app purchases available.
Which has better reviews, 天天跳绳 or 7分钟健身?
7分钟健身 is rated higher. 天天跳绳 averages 4.2 out of 5 from 1.2K ratings, while 7分钟健身 averages 5.0 from 1 ratings.
Do 天天跳绳 or 7分钟健身 have ads?
天天跳绳 shows ads; 7分钟健身 does not.
Which is updated more often, 天天跳绳 or 7分钟健身?
天天跳绳 ships an update weekly, and 7分钟健身 every 5 days. Most recently, 天天跳绳 was updated on October 18, 2026 and 7分钟健身 on October 14, 2026.

Other comparisons