很好的瘦身app
最近开始锻炼，下载了这个app，很适合在家进行健身👍
Free
In-App Purchases
Details
About
This app offers quick, effective 7-minute workouts that can be done anywhere with minimal or no equipment. It provides professional guidance for shaping, weight loss, and general fitness, helping users build consistent exercise habits.
✓7-minute daily workouts
✓No equipment needed
✓Customizable workout plans
✓Track workout statistics
✓Offline access
✓Weight loss and shaping guidance
Show original description
What's New in 7分钟健身
1.0.12
April 29, 2026
修复bug~
3
In-App Purchases
$3.99
月会员
一次购买，一个月内所有功能免费使用，期间不收取二次费用
User reviews
FAQ
Does 7分钟健身 have ads?
The provided data does not specify if 7分钟健身 contains advertisements. Further information would be needed to confirm the presence of ads.
What is the price of 7分钟健身?
7分钟健身 is available for free. There are no costs associated with downloading or using the basic features of the app.
What devices is 7分钟健身 compatible with?
The app is designed for mobile devices and has an age rating of 4+, suggesting it is suitable for a wide range of users. Specific device compatibility details are not provided.
How often is 7分钟健身 updated?
The latest version of 7分钟健身 is 1.0.12, last updated on April 29, 2026. This indicates a recent update, though the frequency of future updates is not specified.
Can I do workouts from 7分钟健身 offline?
Yes, 7分钟健身 can be used for workouts anytime and anywhere, without needing an internet connection. This allows for flexibility in your exercise routine.
What kind of workouts does 7分钟健身 offer?
7分钟健身 offers a variety of exercises that can be done with minimal or no equipment, focusing on bodyweight, chairs, and walls. It provides professional guidance for shaping and weight loss.
How does 7分钟健身 help users build habits?
The app encourages users to complete a 7-minute workout challenge daily, helping to establish a consistent exercise routine. It also tracks workout statistics to monitor progress.
What is the user rating for 7分钟健身?
7分钟健身 has a perfect rating of 5.0 stars from 1 rating. This indicates a highly positive initial user reception.