Comparison

Progress vs ConfidenceConnect

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

Easily track your progress and countdown to important dates. Set custom periods and visualize remaining days at a glance. Utilize home screen widgets for quick access to your progress updates.

Highlights
  • Set custom periods
  • Display days remaining
  • Home screen widgets
  • Progress visualization
  • Countdown timer
Features
Read full description

【Check your progress !! 】 Progress is a simple application with only one function. You can display the current progress and the number of days remaining by setting the period. 【Check at a glance from the home screen】 You can also set Widget, which is a new feature from iOS14. This allows you to easily check your progress from the home screen.

About

ConfidenceConnect

This app helps men overcome dating anxiety and overthinking. It provides tools to challenge negative thoughts, practice conversations with AI, and gradually build confidence through low-stakes challenges.

Highlights
  • Daily check-ins to track nerve reduction
  • Thought challenging against facts
  • AI conversation practice
  • Low-stakes rejection challenges
  • Step-by-step confidence ladder
  • Progress tracking with charts
Features
Read full description

ConfidenceConnect helps men feel less nervous about dating and talking to people they like. The problem: A lot of guys overthink every interaction. They replay conversations for days. They avoid saying hi or asking someone out because they're afraid of rejection or coming across wrong. They worry they've said something stupid. They feel like everyone else got a manual and they missed it. General calm-down apps don't talk about dating. A lot of dating advice uses tricks that feel fake. The solution: ConfidenceConnect uses simple tools that have research behind them. You build up from small steps to bigger ones. You write down your worried thoughts (like "she thinks I'm creepy") and check them against what's real. You practice with low-stakes stuff so rejection doesn't wreck you. All of it is built for dating and approach nerves. What's inside: - Daily check-ins so you can see your nerves go down over time - A simple way to catch unhelpful thoughts like "this will be too awkward" and look at the facts - AI conversation practice so you can rehearse before real dates - Low-stakes challenges so you get used to small rejections and they hurt less - A step-by-step ladder: easy stuff first (like saying hi), then harder stuff (like asking someone out) - Try your beliefs in real life instead of assuming they're true - A progress screen with charts and streaks - Be your own coach (talk to yourself like you'd talk to a friend) Who it's for: Guys who get nervous before dates, overthink everything, fear rejection, or replay conversations for days. No pickup tactics. No manipulation. Just simple tools for real confidence. **Privacy first:** Your data stays on your device. Optional cloud backup. You don't have to join any group. Use it alone. **Not a therapy replacement.** ConfidenceConnect is a wellness tool, not a substitute for a therapist. If you're in a bad place, please reach out to a professional or call 988. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Progress4 screens
ConfidenceConnect4 screens

Verdict

The call

The clearest difference is price: ConfidenceConnect at Free against Progress's $3.99. ConfidenceConnect also leads on rating (5.0 vs 4.0) and iOS requirement (17.0 vs 26.0). Progress's advantage is in-app purchases (none vs 2) and ratings volume (30 vs 1). On update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

ConfidenceConnect is free to download; Progress costs $3.99 up front. ConfidenceConnect sells 2 in-app purchases, starting at $9.99 per month. Progress asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

ConfidenceConnect holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Progress has 30 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Progress ships an update every 2 days, ConfidenceConnect every 3 days. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.

Scorecard6 real differences · 4 level
Progress versus ConfidenceConnect: the parameters behind the verdict, then further details
ParameterProgressConfidenceConnect
Price$3.99Free — better
Rating4.0 (30 ratings)5.0 (1 ratings) — better
Positive reviews83.3% of reviews—
Number of ratings30 — better1
Update frequencyEvery 2 days — betterEvery 3 days
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhoneiPhone, iPad — better
Requires iOS26.017.0 — better
Further details — not scored
Size5 MB5 MB
Age rating4+12+
DeveloperGaku SakaiStaqc Incorporated

Customer experience

Progress

All ratings30 ratings
Positive76.7%
Neutral3.3%
Negative20.0%
Written reviews30 reviews
Positive83.3%
Neutral0.0%
Negative16.7%

ConfidenceConnect

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Progress

No in-app purchases

2 purchases

ConfidenceConnect

Subscriptions2
  • Monthly7 Days trial$9.991 Month
  • Annual7 Days trial$59.991 Year

Questions

Is Progress free?
Progress costs $3.99, with no in-app purchases.
Is ConfidenceConnect free?
ConfidenceConnect is free to download, with in-app purchases available.
Which has better reviews, Progress or ConfidenceConnect?
ConfidenceConnect is rated higher. Progress averages 4.0 out of 5 from 30 ratings, while ConfidenceConnect averages 5.0 from 1 ratings.
Do Progress or ConfidenceConnect have ads?
Neither Progress nor ConfidenceConnect shows ads.
Which is updated more often, Progress or ConfidenceConnect?
Progress ships an update every 2 days, and ConfidenceConnect every 3 days. Most recently, Progress was updated on October 17, 2026 and ConfidenceConnect on October 14, 2026.

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