Inner Athlete vs FlowST8 Studios
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Inner Athlete
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Our app helps you to manage your health, fitness, and well-being routine. Book your favorite classes at the club, Plan a personal training session, Manage your bookings and membership or Communicate with other people from the gym, all in one app
FlowST8 Studios
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At FLOWST8, we understand the importance of looking after the body and the mind. Our studio provides the perfect environment for mixed-modality training, with a focus on strength, conditioning and performance, balanced with mobility, flexibility and mindfulness. We honor the balance of Yin & Yang.
Screenshots
Verdict
The clearest difference is update cadence: FlowST8 Studios at weekly against Inner Athlete's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Inner Athlete ships an update monthly, FlowST8 Studios weekly. The most recent releases landed on October 27, 2026 and November 4, 2026 respectively.
| Parameter | Inner Athlete | FlowST8 Studios |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.6 — better | 16.0 |
| Further details — not scored | ||
| Size | 72 MB | 173 MB |
| Age rating | 4+ | 9+ |
| Developer | Xoda Pty Ltd | FlowST8 Studios |
In-app purchases
Inner Athlete
No in-app purchases
FlowST8 Studios
No in-app purchases
