CLUB AMPM vs FlowST8 Studios
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CLUB AMPM
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The CLUB AMPM app makes it very easy for you to manage your CLUB AMPM account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with us. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
FlowST8 Studios
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At FLOWST8, we understand the importance of looking after the body and the mind. Our studio provides the perfect environment for mixed-modality training, with a focus on strength, conditioning and performance, balanced with mobility, flexibility and mindfulness. We honor the balance of Yin & Yang.
Screenshots
Verdict
The clearest difference is update cadence: FlowST8 Studios at weekly against CLUB AMPM's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
CLUB AMPM ships an update every 3 months, FlowST8 Studios weekly. Both last shipped on November 4, 2026.
| Parameter | CLUB AMPM | FlowST8 Studios |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 55 MB | 173 MB |
| Age rating | 4+ | 9+ |
| Developer | Momence, Inc. | FlowST8 Studios |
In-app purchases
CLUB AMPM
No in-app purchases
FlowST8 Studios
No in-app purchases
Questions
Is CLUB AMPM free?
Is FlowST8 Studios free?
Do CLUB AMPM or FlowST8 Studios have ads?
Which is updated more often, CLUB AMPM or FlowST8 Studios?
Other comparisons
