Tabata Timer · vs METs

Special timer for interval training. This Interval Tabata Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

Support de l'étude "Inverser les courbes" L'application permet de faciliter l'évaluation de groupe pour le test navette et de personnaliser les entrainements en fonction du niveau de chacun. Pour l'évaluation : - évaluez jusqu'à 20 personnes en même temps et récupérez les résultats en un clic. Pour l'entrainement : - l'application calcule les intensités optimales pour chaque personne du groupe en vue d'une amélioration maximale de la VMA. Elle simplifie l'utilisation du test le plus populaire au monde et facilite la mise en place d'entrainements personnalisés.