Tabata Timer · vs Shape Lifestyle

Special timer for interval training. This Interval Tabata Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

Shape Lifestyle is a training brand like none other. We value real client interactions and think exercise needs to be fun and not taken so seriously. We know the struggles to maintain and truly live a “healthy” lifestyle. We understand that life is fast paced and sometimes our bodies come second to our careers, children or social lives. This interactive training app is here to help take the stress and complexity out of exercise. Join our head trainer Kye Spence as he takes you through personalised training programs built just for YOU and you only. Sign up today to start your movement journey and join our Shape Lifestyle fitness family. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy