Tabata Timer · vs Full Spectrum Wellness

Special timer for interval training. This Interval Tabata Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

Full Spectrum Wellness is your all-in-one app for fitness, nutrition, and personal growth. Get personalized workout programs with guided video demonstrations, designed to fit your fitness level whether you’re at home or in the gym. Full Spectrum Wellness also offers custom meal plans with macronutrient tracking, easy-to-follow recipes, grocery lists, and flexible food swaps tailored to your dietary preferences. Strengthen your habits with weekly motivational and accountability videos directly from your coach, stress and energy check-ins, and powerful mindset tools that keep you focused. Communicate directly with your coach through in-app chat for real-time support, accountability, and expert guidance. With Full Spectrum Wellness, you'll have the structure, education, and support you need to achieve your fitness, nutrition, and overall wellness goals — all in one place. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy