Comparison

Tabata Timer · vs HIIT Interval Timer & Tabata

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer ·

This interval training timer provides a highly customizable experience for various workout styles, including Tabata. It features a voice assistant, saved workout lists, and music ducking for an enhanced training session.

Highlights
  • Intuitive one-button start
  • Customizable interval times
  • Voice assistant with interval descriptions
  • Music volume ducking
  • Saved workout lists
  • Multiple display modes (Tabata, Rounds, Stopwatch, Intervals)
Features
Read full description

Special timer for interval training. This Interval Tabata Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

About

HIIT Interval Timer & Tabata

Features
Read full description

Stop training blind. You grind through every round soaked in sweat — but are you actually in the zone, or just guessing? Fixed rest treats a fresh body and a gassed one exactly the same. H11T is the smart conditioning coach that runs your workout by your heart rate, not by feel. You're a data-driven athlete. Train like one. • Smart Rest — your rest ends the moment your heart rate has actually recovered, read straight from your Apple Watch. No more cutting recovery short or wasting it. • AI Coach — get a full workout built around you in seconds. Tell it what you've got, it does the programming. • Pro Studio — design and save as many of your own protocols as you want. Your training, your library. • Boxing IQ — a real round timer with the ring bell, plus rounds that flow with your heart rate. Ready-to-go presets: Amateur, Pro, MMA, heavy bag. Plus the essentials that made H11T a go-to: • Fully customizable rounds, work and rest times, warm-up and cool-down — perfect for HIIT, Tabata, and pro sessions. • Apple Watch support with haptic and sound cues on your wrist. • Apple Fitness integration — calories, heart rate, and activity logged automatically. • Pro stopwatch with millisecond precision for runners and swimmers — ideal for intervals and time trials. The free timer is yours to keep. Premium is the brain on top of it. Who it's for: • HIIT, Tabata, and CrossFit-style athletes who want to train by the numbers. • Boxers and combat-sport fans who want real rounds, smarter recovery. • Anyone done with guesswork who wants every interval to actually count. Train smarter. Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://h11t.app/terms

Screenshots

Tabata Timer ·4 screens
HIIT Interval Timer & Tabata4 screens

Verdict

The call

The clearest difference is update cadence: HIIT Interval Timer & Tabata at every 2 weeks against Tabata Timer ·'s every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer · sells 10 in-app purchases, starting at $1.99 per month and HIIT Interval Timer & Tabata sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Tabata Timer · ships an update every 6 weeks, HIIT Interval Timer & Tabata every 2 weeks. The most recent releases landed on October 18, 2026 and October 5, 2026 respectively.

Scorecard1 real difference · 9 level
Tabata Timer · versus HIIT Interval Timer & Tabata: the parameters behind the verdict, then further details
ParameterTabata Timer ·HIIT Interval Timer & Tabata
PriceFreeFree
Rating4.7 (1.5K ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings1.5K — better—
Update frequencyEvery 6 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS16.0 — better16.4
Further details — not scored
Size243 MB29 MB
Age rating4+4+
DeveloperHIIT Apps Sp. z o.o.Pavel Ilin

Bugs and requests

Tabata Timer ·

Reported bugs

3 issues
  • Timer not accurately tracking workout duration
  • Workouts disappearing after setup
  • Inability to use app without subscription

Requested features

5 requests
  • Ability to reorder exercises and rounds
  • Integration with fitness trackers
  • More voice options
  • Calorie tracking
  • Workout history and progress tracking

HIIT Interval Timer & Tabata

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Tabata Timer ·

Subscriptions4
  • Intervals | PRO version$1.991 Month
  • Intervals | PRO version$4.991 Month
  • Intervals - PRO7 Days trial$9.991 Year
Show 1 more
  • Intervals - PRO7 Days trial$24.991 Year
One-time6
  • Treat "Cappuccino"$1.99
  • Treat "Mocaccino"$2.99
  • Intervals | PRO version$10.99
Show 3 more
  • Intervals | PRO version$13.99
  • Intervals | PRO version$14.99
  • Intervals | PRO version$34.99
4 purchases

HIIT Interval Timer & Tabata

Subscriptions4
  • Weekly premium access$0.997 Days
  • Monthly premium Access$2.991 Month
  • Annual premium subscription$9.991 Year
Show 1 more
  • Annual premium subscription7 Days trial$14.991 Year

Questions

Is Tabata Timer · free?
Tabata Timer · is free to download, with in-app purchases available.
Is HIIT Interval Timer & Tabata free?
HIIT Interval Timer & Tabata is free to download, with in-app purchases available.
Do Tabata Timer · or HIIT Interval Timer & Tabata have ads?
Neither Tabata Timer · nor HIIT Interval Timer & Tabata shows ads.
Which is updated more often, Tabata Timer · or HIIT Interval Timer & Tabata?
Tabata Timer · ships an update every 6 weeks, and HIIT Interval Timer & Tabata every 2 weeks. Most recently, Tabata Timer · was updated on October 18, 2026 and HIIT Interval Timer & Tabata on October 5, 2026.

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