Tabata Timer · vs Listen Morning

Special timer for interval training. This Interval Tabata Timer offers: • Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings. • Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets. • Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals. • Voice assistant with text-to-speech. • Add descriptions to intervals that will be displayed on the timer screen and will be voiced. • Bright and nice colors. • Ability to lower the volume in your music player while playing the timer sounds (ducking). • List of your saved workouts. • NEW! Quick workout - setup your workout with fast and ease. The opportunity to display mode: - Tabata Protocol. - Rounds. - Stopwatch. - Intervals. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds It's time to train, good luck! Terms of Use and Privacy Policy: https://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik

ListenMorning — Your Intelligent Sleep Companion ListenMorning transforms your iPhone into a smart sleep monitor. It listens while you sleep, analyzing snoring, sleep talking, and your sleep environment to give you a complete picture of your nightly rest. TRACK YOUR SLEEP Place your phone on the nightstand and start monitoring. ListenMorning uses advanced audio analysis with voice activity detection to identify snoring, sleep talking, and silence gaps. The app dims your screen and works quietly in the background, preserving your battery through the night. Set an auto schedule for hands-free monitoring — the app starts and stops automatically based on your bedtime and wake time. UNDERSTAND YOUR PATTERNS Every morning, review detailed insights about your sleep: - Sleep Quality Score with daily and weekly trends - Snore count, intensity, and frequency analysis - AHI (Apnea-Hypopnea Index) estimation with severity rating - Breathing rate and regularity tracking - Sleep posture analysis — back vs side sleeping comparison - Noise environment classification (quiet, traffic, nature, etc.) - Sleep routine recommendations with best and worst sleep times - Smart insights and personalized tips DETAILED RECORDING REVIEW Tap any recording to explore it in depth: - Interactive waveform with event highlighting - Variable-speed playback (0.5x to 2x) - Silence skip for efficient review - Snore event timeline with apnea segments - Breathing rate graph - Noise classification breakdown - Speech transcription for sleep talking - Manual reclassification - Personal notes and environment tags SLEEP SOUNDS & SMART ALARM Fall asleep faster with built-in sleep sounds. Import your own custom sounds for a personalized experience. Set a timer so sounds fade out as you drift off. POWERFUL STATISTICS Dive deep into your sleep data with weekly and monthly views, hourly distribution charts, weekday vs weekend patterns, streak tracking, snore trend charts, heat maps, and intensity distribution box plots. Compare periods to see how changes in your routine affect your sleep. APPLE HEALTH INTEGRATION Connect with Apple Health to write sleep sessions and read sleep stages from your Apple Watch. ListenMorning correlates snore events with your sleep stages — REM, Deep, and Core — for a deeper understanding of your sleep architecture. KEY FEATURES - Automatic sleep monitoring with voice activity detection - Snore and sleep talking detection with on-device analysis - Sleep quality scoring with trend tracking - AHI, breathing rate, and respiratory analysis - Sleep posture estimation (back vs side) - Environmental noise classification - Built-in sleep sounds with timer - Smart Alarm with snooze - Custom sound import for sleep and alarm sounds - Interactive waveform playback with silence skip - Speech transcription for sleep talking - Comprehensive statistics with charts and visualizations - Apple Health synchronization - Face ID / Touch ID app lock - Lock Screen and Home Screen widgets - Adjustable detection sensitivity - Auto schedule for hands-free monitoring - Separate weekday/weekend sleep schedules - Bedtime reminders - Data retention management - Theme customization (multiple color themes and appearance modes) - User guide * Disclaimer ListenMorning is not a medical device. All sleep analysis results—including AHI estimates, respiratory rate, sleep quality scores, and sleep stage correlations—are derived from audio signal processing and are provided for informational and wellness purposes only. These estimates are not intended to diagnose, treat, cure, or prevent any disease or sleep disorder. AHI estimates are extrapolated from brief audio samples and may differ from clinical polysomnography results. Always consult a qualified healthcare professional for medical evaluation, diagnosis, or treatment of sleep-related conditions.