Brain Tool Kit vs My Challenge Canada

Brain Tool Kit is your all-in-one training gym for your eyes, balance, reaction time, memory and focus. Lots of activities, one easy app, and settings you can dial up as you level up. Created by Melissa Biscardi, PhD VISUAL & BALANCE TRAINING Gaze fixation and gaze stability training Smooth pursuits Saccades and anti-saccades Optokinetic (OPK) moving-pattern training Hemifield (side-field) visual training Multiple object tracking: keep your eyes on several moving targets at once Eye movement combos and progressions that grow with you FOCUS & BRAIN GAMES Stroop challenges that test how fast you sort mixed-up colour and word cues Brainy trail challenges: connect numbers and letters in sequence as fast as you can Random letter and shape tasks for attention, processing speed and verbal fluency Memory challenges, including recall and working memory Customizable colour, speed, duration and difficulty TRAIN THE SKILLS BEHIND PEAK PERFORMANCE Attention and focus Processing speed Working memory Visual processing Eye movement control Mental flexibility Balance and coordination PERFORMANCE CHECKS Balance Reaction time Multiple Object Tracking Speed Subjective visual vertical (SVV alignment) Brain Trail speed How-you-feel check-in Performance check results are for general information and training purposes only. The users own performance is tracked. Results are not diagnostic and are not a substitute for professional advice. FOR ATHLETES, COACHES & PRACTITIONERS Train solo, or have your coach, trainer or practitioner customize activities around your goals. Great for sport vision, athletic training, warm-ups, and anyone who wants to keep their eyes, balance and performance in game shape. GO PRO: TRACK YOUR PERFORMANCE Upgrade to Brain Tool Kit Pro to unlock your activity results, performance tracking and history. See how your performance changes over time, spot your personal bests, and keep your training on track. Brain Tool Kit is a wellness and training app. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition. SUBSCRIPTION INFORMATION Title: Brain Tool Kit Pro Length: Monthly or Annual Price: $4.99 USD/month or $29.99 USD/year (or local equivalent; pricing may vary by country/region)

Stay active, build consistency, and watch your progress add up with My Challenge Canada. The My Challenge Canada app connects your Apple Health activity to your active virtual challenges. Sign in with your existing My Challenge Canada account and choose how you want to track your movement: • Daily steps • Intentional activities such as walks, runs, hikes, rides, and supported workouts SEE YOUR PROGRESS View your active challenges, distance completed, overall progress, and daily activity from one convenient dashboard. BUILD A CONSISTENT ROUTINE Follow your activity streak and see how today’s movement contributes to your weekly goal. CONNECT WITH APPLE HEALTH Bring eligible steps and workouts recorded by your iPhone or Apple Watch into My Challenge Canada. Apple Watch activity is securely synchronized through the Health app on your iPhone. STAY CONNECTED TO YOUR CHALLENGE Quickly access your complete challenge dashboard, leaderboard, streak details, and account settings. My Challenge Canada helps make movement more motivating through clear goals, visible progress, accountability, and a supportive community. An existing My Challenge Canada account and an active eligible challenge may be required for challenge tracking. Apple Health access is optional and read-only. Availability of challenges and features may vary.