Active Pause vs Fastii

Exercise is an important part of a healthy lifestyle because it prevents health problems, develops resistance, provides more energy and helps to reduce stress. With our app you can prevent health problems due to repetitive work or prolonged static positions in your workplace. You can do exercise anywhere you wish, no equipment needed. With text to speech engine included, you can perform the entire workout without interrupting the exercise. Additionally, you can activate a sound guide per second for best rhythm in the exercises. Each exercise contains an illustrative detail to facilitate their execution. It has warm-up workout and final stretch workout to improve training results. Additionally, we have the option to create custom workouts or custom the workouts that the app provide. All workouts are made by professionals and you can do them in the comfort of your home. You start your training with 200 trophies, and you can earn more burning calories. Trophies helps you to unlock more workouts. Some features are: * Weight control: Track your weight within the application. * Challenges: You can challenge yourself with challenges of 7, 14, 21 or 28 days. * General Pauses: These are exercise routines that help you to mobilize different parts of the body. * Visual pause: Helps you rest your eyes by preventing irritated eyes and visual fatigue. * Hands: Helps prevent diseases such as carpal tunnel. * Neck: Focuses on movements and stretches for the neck. * Hip: Helps you mobilize the middle and lower body. * Shoulders: Mainly mobilize the arms and shoulders. * Abdomen and back: Helps you prevent back pain. * As a couple: Helps to integrate work teams while preventing occupational diseases. * In a chair: This short break helps you exercise and mobilize your body without further interruption of work tasks. Terms and conditions: https://movilixa.com/eula-pausas-activas/ Privacy policies: https://movilixa.com/politica-privacidad-pausas-activas/ Before starting your routine remember: Ask your doctor to let you know the best exercise for your physical condition. Get hydrated before, during and after physical exercise.

JURISDICTION STATEMENT: Fastii does not use, require, or connect to medical hardware in any country. The iPhone does not measure a fast or prescribe a diet. No 510(k), CE medical-device, or storefront restriction applies. Fastii is a private intermittent-fasting timer for iPhone, written Spanish-first. Start and end a fast in one tap. Pick 16:8, 18:6, 14:10, 20:4, OMAD, or a custom split. Keep a streak, see hour marks on the clock, log water, and optionally log weight. This is an informational log. Fastii does not diagnose, treat, prevent, or cure any condition. It does not prescribe a diet. WHY PEOPLE KEEP IT • Circular clock with hours, minutes, and seconds • 16:8, 18:6, 14:10, 20:4, OMAD, and custom protocols • Eating window with a start time • History and calendar of completed fasts • Current and best streak • 4h, 8h, 12h, and goal marks on the clock • Water glasses during a fast • How the fast felt when you end it • Weekly hours and optional weight • Local alerts when the window opens or closes • No account. No ads. Data stays on the iPhone. FASTII PLUS After setup you get a 24-hour free peek of the timer, history, and streaks. Fastii Plus (auto-renewing) unlocks them ongoing. Price is shown on the paywall before purchase. Restore purchases if you already subscribed. There is no forever-free diary. — Fastii Plus is an auto-renewing subscription: • Yearly — billed once a year • Monthly — billed once a month Payment is charged to your Apple ID at purchase confirmation. Subscriptions renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID subscription settings. Privacy Policy: https://devloggic.com/fastii/privacy Terms of Use (EULA): https://devloggic.com/fastii/terms