Train with Julie vs Perform Younger®

***PLEASE NOTE: YOU NEED A TRAIN WITH JULIE ACCOUNT TO ACCESS THIS APP*** Begin your journey to a healthier lifestyle and let Julie help you along the way. Introducing Train with Julie app, most comprehensive fitness platform with: Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. WORKOUTS: -Beginner, Intermediate, Advance and Experts -At home & At the gym -Get fit, Build muscle, HIIT/HIRT & Recovery -2,000+ Exercises to choose from -Clear 3D exercise demonstrations -Videos & Instructions Of Every Exercises -Create Your Own Workouts -Follow Along Workouts Or Go At Your Own Pace -Workouts & Programs All Levels -Exercise history NUTRITION: - Learn everything you need to know with easy to understand educational content - Suggested calories & Macronutrient intake - Healthy Recipes CHALLENGES: -Join Challenges -Individual or group -Compete or work together PROGRESS TRACKER: -Body Measurements tracker -Detailed graphs to show progress -Track calories burned, heart rate, steps and more by connecting your fitness tracking device COMMUNITY: -Fit Groups: Interaction With Other Members -Direct Communication With Your Coach -Leaderboards: Compete and Receive Virtual Rewards -Over 150 badges to earn SUBSCRIPTION: Monthly: $9.99 USD Yearly : $90 USD Go to the Train with Julie website to purchase your subscription. Join the Train with Julie app today ! You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Understand your body. Train for your swing. Play your best golf. Perform Younger Golf brings golf fitness assessment, personalized training, progress tracking, and direct coaching together in one place. Start by identifying how your mobility, stability, strength, and movement affect your golf swing. Then follow a training program built around your body, your swing, and your goals. Whether you want to move better, get stronger, increase power, or simply play more consistent golf, Perform Younger Golf gives you a clear plan for what to work on—and why. With Perform Younger Golf, you can: * Assess your body with golf-specific movement assessments you can complete from virtually anywhere. * Train with a personalized program featuring exercise demonstrations and step-by-step guidance. * Swap exercises when needed with alternative movements available right inside your workout. * Track every workout including sets, reps, weights, and training history. * Measure your progress and see how your strength and performance improve over time. * Work directly with Coach Derek by sending videos, asking questions, and receiving personalized feedback. * Prepare to play with golf-specific mobility, strength, and performance training designed to support your game. This isn’t about collecting random golf exercises. It’s about understanding your body, building your program, and training with a purpose—so the work you put in off the course can help you perform better on it. Assess. Train. Progress. Play better. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.