Perfect Posture vs RBLD®

IMPROVE YOUR POSTURE, BACK & NECK Perfect Posture helps you improve posture, strengthen your back and neck, increase mobility, and stay active with guided workouts you can do at home. No equipment needed. Choose a plan, follow the exercises, and progress at your own pace. PERSONALIZED PLANS Start with a short onboarding that helps you find workouts based on your goals, focus areas, and fitness level. You can choose from: - Personalized workout recommendations - 30-day programs - One-time workouts - Popular Hot Plans - Custom workout plans - AI-generated plans POSTURE, BACK & NECK EXERCISES Find targeted workouts and stretches for: - Posture correction and improvement - Forward head posture and text neck - Rounded shoulders - Upper, middle, and lower back - Neck and shoulder mobility - Back and neck flexibility - Core strength and stability - Everyday stiffness and tension - Scoliosis support 200+ GUIDED EXERCISES Explore posture exercises, stretching, yoga, Pilates, mobility work, core exercises, bodyweight training, warm-ups, and cooldown routines. Clear demonstrations and Voice Coach make each workout easy to follow. 30-DAY PROGRAMS Follow structured plans for posture correction, back and neck workouts, rounded shoulders, forward head posture, scoliosis support, yoga, Pilates, plank challenges, stretching, office workouts, and relaxation. MADE FOR EVERYDAY LIFE Perfect Posture is ideal if you spend a lot of time sitting, working at a desk, studying, or using your phone. Most exercises require no equipment, so you can train at home, at work, or while traveling. MAKE WORKOUTS YOUR OWN - Change workout difficulty - Adjust rest time - Edit workout plans - Create your own workouts - Save favorite exercises and plans - Choose shorter or longer sessions TRACK YOUR PROGRESS Stay consistent with: - Workout history - Progress statistics - Achievements - Workout streaks - Weight and BMI tracking - Home screen widgets - Daily reminders MORE FEATURES - Offline workouts - Dark mode - Apple Health integration - Cloud synchronization - Multiple languages - Health and fitness articles - Diet plans - Exercise demonstrations - Voice Coach START TODAY Whether you want a complete 30-day plan or a quick stretch after sitting all day, Perfect Posture makes it easy to add posture, back, neck, and mobility exercises to your routine. Perfect Posture is intended for general fitness and wellness purposes. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. If you have persistent pain, an injury, a diagnosed medical condition, or concerns about exercising, please consult a qualified healthcare professional before starting. Optional subscriptions and in-app purchases are available. Support: [support@jetfitness.app](mailto:support@jetfitness.app) Privacy Policy: https://jetfitness.app/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RBLD® is a training and wellbeing app built for people who take performance seriously — in the gym, at home or at work. AI Coach powered by real data RBLD Coach connects natively with Apple Watch and Apple Health. When you finish a workout on Apple Watch, Coach can automatically read your heart rate, HRV, sleep, active energy and training zones. No manual entry. No intermediary apps. No Apple Watch? It works just as well. Log your training manually, photograph meals with Fuel Lens and track your progress — Coach still has the context it needs to guide you. Fuel Lens Photograph a meal and receive a complete nutritional analysis in seconds. Coach uses this alongside your biometric data to adapt your recovery and energy guidance. Structured programme Three phases — Restart, Rebuild and Recovery — with progressive-overload tracking, PR detection and a readiness score based on your real data. For personal trainers, gyms and businesses RBLD enhances the work of personal trainers: clients have access to Coach 24/7, informed by their real data. Gyms and corporate wellbeing teams can use group member packages with automatically provisioned accounts. Ask your employer or HR team whether RBLD can be included in your benefits package. RBLD® is a registered trademark of Rebuild Labs Ltd (UK Trade Mark No. UK00004338902). Rebuild Labs® is a registered trademark of Rebuild Labs Ltd (UK Trade Mark No. UK00004336307). Registered in England and Wales, Company No. 17018247.