Comparison

30 Day Splits Training vs Stretching Flexibility

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

30 Day Splits Training

This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.

Highlights
  • Personalized 30-day training plans
  • Daily stretching routines
  • Progress tracking
  • Comprehensive stretch library
  • Flexibility enhancement
  • Injury risk reduction
Features
Read full description

Discover the ultimate path to flexibility with "Stretch Splits Training," the premier mobile app dedicated to transforming your body through the art of stretching. With our app, journey from basic stretches to achieving the splits, learning flexibility training techniques for all levels. Whether you're a beginner eager to learn how to do the splits or someone looking to enhance your split stretch and split training, our app offers a comprehensive guide to mastering this impressive skill. Main Features: - Personalized Training Plans: Embark on a "30-day split training at home" program, designed to cater to your current level of flexibility. Our app tailors exercises to help you achieve the splits in 30 days, with routines suitable for beginners through to advanced users. - Daily Stretching Routines: Incorporate stretching into your daily routine with exercises that improve flexibility and mobility and help you achieve a gymnastics body. From hip stretches to lower back and leg stretches, our app provides tools to enhance your overall flexibility. - Progress Tracking: Stay motivated with our progress-tracking feature. Monitor your journey towards achieving the splits, with visual aids and daily reminders to encourage consistency and dedication. - Comprehensive Stretch Library: Access a wide range of stretching exercises designed not just for split training but for overall body flexibility and health. Learn new stretches, refine your technique, and deepen your practice with our extensive content. Benefits: - Achieve Your Flexibility Goals: Our structured programs are designed to help you achieve the splits, improve your overall flexibility, and attain a gymnastics body. With consistency and practice, reach milestones you once thought impossible. - Enhance Mobility & Reduce Injury: Regular stretching and flexibility training not only help achieve the splits but also improve mobility, enhance posture, and reduce the risk of injury. Our exercises promote a healthy, balanced approach to physical fitness. - For Every Level of Experience: Tailored to meet the needs of all users, from complete beginners to those with some flexibility training. Our app guides you through the basics of stretching to more advanced split training techniques. Begin your journey to extraordinary flexibility, improved mobility, and the ability to do the splits with confidence. "Stretch Splits Training" is your comprehensive guide to unlocking your body's full potential and promoting a healthier, more flexible lifestyle. Privacy Policy: https://zipoapps.com/splitstrainingios/privacy Terms of use: https://zipoapps.com/splitstrainingios/terms

About

Stretching Flexibility

This app offers a comprehensive collection of stretching routines and yoga poses designed to improve flexibility, alleviate pain, and enhance overall well-being. It caters to all experience levels, providing tailored programs and progress tracking to help users achieve their fitness goals.

Highlights
  • Enhance flexibility and mobility
  • Alleviate and prevent pain
  • Mitigate injury risk
  • Improve sleep quality and energy
  • Cultivate optimal posture
  • Track progress and achievements
  • Tailored flexibility programs
Features
Read full description

Stretching App is your simple, budget-friendly solution to seamlessly incorporate stretching into your daily routine. Our fast and convenient stretching routines are tailored to enhance your flexibility and preserve your natural range of motion, ensuring you stay nimble as the years go by. Dive into a vast collection of stretches, yoga poses, and user-friendly routines suitable for all ages and experience levels. With the Stretching App, the perfect time to start your daily stretching practice is now! STRETCHING MADE EASY A consistent, daily stretching routine can revolutionize your quality of life. Each stretch you perform is an investment in your long-term health and vitality. > Experience a myriad of stretching benefits: - Enhance flexibility & mobility in your muscles and joints - Alleviate and prevent pain in your lower back, neck, hips, shoulders, and beyond - Mitigate the risk of injury during outdoor activities and sports - Elevate sleep quality and sustain energy levels throughout the day - Cultivate optimal posture and fortify your core strength - Reduce stress and anxiety for a calmer state of being - Boost athletic performance with enhanced flexibility and agility - Improve circulation and optimize blood flow - Expedite muscle recovery after physical exertion - Enhance balance and coordination for improved overall stability - And much more! Unleash the full potential of stretching with our Stretching App. WHY CHOOSING THE STRETCHING APP? > Stretching and Flexibility Training - Cultivate a consistent stretching habit effortlessly - Build strength to support an increased range of motion - Alleviate back pain and enhance backbends - Join exciting flexibility routines, track your progress, and celebrate achievements - Achieve front, middle, and standing splits effortlessly > Mobility and Stretching Exercises - Decrease the risk of injuries - Improve overall agility - Achieve pain-free daily activities - Boost athletic performance and strength - Address muscular imbalances - Eliminate muscle stiffness - Unlock your full movement potential > Feel-Good Stretch Sessions at Home - Recover sooner - Sleep better - Alleviate lower back, neck, and shoulder pain - Reduce stress - Boost energy levels - Improve your posture - Create a more positive mindset > Tailored Flexibility & Stretching Programs - Choose from curated training programs to establish a consistent stretching routine. - Unlock your full movement potential with targeted programs for various goals. > Track Your Progress - Track your Stretching Score and get healthier with our gamified experience - Check your Weekly, Monthly and Yearly progress > All Skill Levels Welcome - From beginners to athletes, the Stretching App accommodates users of all backgrounds and interests. - Join a diverse community practicing free stretching, yoga poses, and home workouts. - Experience the proven effectiveness of the Stretching App in improving flexibility. > 30+ Different Types of Routines - Access a vast library of instructional routines, ranging from 1 to 25 minutes. - New classes are regularly added to keep your routine fresh and engaging. > Subscription Pricing & Terms: Stretching App is free to download with a 7-day free trial. Subscription options include: - US$ 14.99/month - US$ 69.99/year (Prices could vary for non-United States customers.) - Auto-renewable subscription - Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. - Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase - Terms of use: https://stretchingapp.com/terms > Contact Us: Email: support@stretchingapp.com > Download it now to embark on a transformative journey!

Screenshots

30 Day Splits Training4 screens
Stretching Flexibility4 screens

Verdict

The call

30 Day Splits Training and Stretching Flexibility both sit at 4.5 stars, but that hides the real split: 100% of 30 Day Splits Training's written reviews are positive against 67% of Stretching Flexibility's. Stretching Flexibility's advantage is update cadence (every 8 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days and Stretching Flexibility sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Stretching Flexibility holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 28 and 22 respectively. Written reviews complicate that: 100% of 30 Day Splits Training's written reviews are positive against 67% of Stretching Flexibility's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

30 Day Splits Training ships an update every 3 weeks, Stretching Flexibility every 8 days. The most recent releases landed on September 22, 2026 and September 17, 2026 respectively.

Scorecard2 real differences · 8 level
30 Day Splits Training versus Stretching Flexibility: the parameters behind the verdict, then further details
Parameter30 Day Splits TrainingStretching Flexibility
PriceFreeFree
Rating4.5 (28 ratings)4.7 (22 ratings) — better
Positive reviews100.0% of reviews — better66.7% of reviews
Number of ratings28 — better22
Update frequencyEvery 3 weeksEvery 8 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size151 MB58 MB
Age rating4+4+
DeveloperZipoAppsPatagonia Capital LLC

Customer experience

30 Day Splits Training

All ratings20 ratings
Positive85.0%
Neutral0.0%
Negative15.0%
Written reviews4 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Stretching Flexibility

All ratings22 ratings
Positive95.5%
Neutral0.0%
Negative4.5%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

9 purchases

30 Day Splits Training

Subscriptions8
  • Weekly Subscription$4.997 Days
  • Special annual deal$4.991 Year
  • Unlimited Access3 Days trial$8.997 Days
Show 5 more
  • Monthly Subscription$14.991 Month
  • Unlimited Access3 Days trial$19.991 Month
  • Annual subscription$29.991 Year
  • Unlimited Access3 Days trial$49.991 Year
  • Annual subscription$49.991 Year
One-time1
  • Remove ads forever$1.99
6 purchases

Stretching Flexibility

Subscriptions6
  • Monthly Membership$9.991 Month
  • Monthly7 Days trial$14.991 Month
  • Annual Membership (50% Off)$29.991 Year
Show 3 more
  • Annual Membership (43% Off)$39.991 Year
  • Annual Membership (43% Off)7 Days trial$39.991 Year
  • Yearly7 Days trial$69.991 Year

Questions

Is 30 Day Splits Training free?
30 Day Splits Training is free to download, with in-app purchases available.
Is Stretching Flexibility free?
Stretching Flexibility is free to download, with in-app purchases available.
Which has better reviews, 30 Day Splits Training or Stretching Flexibility?
Stretching Flexibility is rated higher. 30 Day Splits Training averages 4.5 out of 5 from 28 ratings, while Stretching Flexibility averages 4.7 from 22 ratings.
Do 30 Day Splits Training or Stretching Flexibility have ads?
Both 30 Day Splits Training and Stretching Flexibility show ads.
Which is updated more often, 30 Day Splits Training or Stretching Flexibility?
30 Day Splits Training ships an update every 3 weeks, and Stretching Flexibility every 8 days. Most recently, 30 Day Splits Training was updated on September 22, 2026 and Stretching Flexibility on September 17, 2026.

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