Comparison

EliteForm Lift Tracker vs Sparta Move

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EliteForm Lift Tracker

This app tracks weightlifting in real-time, providing live rep counts, velocities, and power metrics. It helps users understand their performance, increase strength, and compete with friends. Designed to be used with just a phone, it offers valuable insights anywhere you lift.

Highlights
  • Real-time rep counting
  • Velocity and power metrics
  • Performance analysis
  • Social sharing of results
  • Velocity-based training (VBT) support
  • Community features
Read full description

The EliteForm Lift Tracker blends powerful tracking with the motivation of community. Over a decade ago, EliteForm was the first to bring 3D depth camera technology to elite and professional weight rooms. Our legacy product, the EliteForm PowerTracker, is found on weight racks across the globe and currently tracks, Olympians, Pros and nearly half the lifts at Power5 schools today. We’re excited to leverage that same patented experience to track lifts wherever you lift today. EF’s Lift Tracker tracks weightlifting in real-time, giving you live rep by rep counts, velocities and power metrics. Watch your lifting level up as gain a deeper understanding of the work you are putting in and increase strength and explosiveness over time. No matter your goals, Lift Tracker provides better information to help you achieve whatever finish line you have in front of you. Designed to use your phone, and only your phone, Lift Tracker goes with you everywhere. Garage gym, fitness club, college campus, better information about your lifts is always at hand anytime, anywhere you go. Ways to start using EliteForm’s Lift Tracker: Start simply by lifting a comfortable weight and let the Lift Tracker count each rep in your set. Compete with yourself. Take that same load and watch how much more slowly you move that weight toward the end of your set. Conversely, how fast can you move it? Call out your Friends. Use the Share Button to send the results of that set to your friends. Can they move 225 pounds as fast as you can during a Bench Press? The Lift Tracker will let you know. For those familiar with velocity-based training (VBT), dive right in! You can follow the specific training protocol that’s right for you by targeting the proper velocity range for your desired outcome. If you’re not familiar with velocity-based training but would like to learn more, visit our Resources page at eliteform.com. Regardless of how you use EliteForm’s Lift Tracker, you’ll be able to share the numbers you want with friends and coaches. As we expand our community toolset, you’ll be able to not only share results, but gain friends, send congrats on a PR and or just flex on each other online. We all improve together so look forward to more. Powerful Tracking. Better Performance. And a bit of fun with your friends along the way. For more information please visit the link https://support.apple.com/en-us/HT202039 Support: https://eflifttracker.crisp.help/en/ Privacy Policy: https://eliteform.com/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Sparta Move

Track your movement health and log exercises with detailed scan results. This app provides insights into your progress, powered by a comprehensive movement health platform.

Highlights
  • View scan results
  • Log exercises
  • Track movement health progress
  • Access movement health platform
  • Pocket-sized health insights
Features
Read full description

See your scan results, log exercises, and track your movement health progress. Powered by the Sparta Movement Health Platform—now available in your pocket.

Screenshots

EliteForm Lift Tracker4 screens
Sparta Move4 screens

Verdict

The call

The clearest difference is rating: Sparta Move at 4.9 against EliteForm Lift Tracker's 4.2. Sparta Move also leads on in-app purchases (none vs 3) and ads (none vs shown). EliteForm Lift Tracker's advantage is update cadence (every 3 weeks vs every 5 months). On price, ratings volume and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EliteForm Lift Tracker sells 3 in-app purchases, starting at $4.99 per month. Sparta Move asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Sparta Move holds the better App Store score, 4.9 against 4.2. Both are backed by a comparable volume of ratings — 25 and 14 respectively.

UpkeepUpdate frequency

EliteForm Lift Tracker ships an update every 3 weeks, Sparta Move every 5 months. The most recent releases landed on June 4, 2026 and June 5, 2026 respectively.

Scorecard6 real differences · 4 level
EliteForm Lift Tracker versus Sparta Move: the parameters behind the verdict, then further details
ParameterEliteForm Lift TrackerSparta Move
PriceFreeFree
Rating4.2 (25 ratings)4.9 (14 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings25 — better14
Update frequencyEvery 3 weeks — betterEvery 5 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.613.0 — better
Further details — not scored
Size78 MB24 MB
Age rating4+4+
DeveloperEliteForm LLCSparta Science

Customer experience

EliteForm Lift Tracker

All ratings25 ratings
Positive76.0%
Neutral4.0%
Negative20.0%

Sparta Move

All ratings14 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

EliteForm Lift Tracker

Subscriptions3
  • Monthly Membership$4.991 Month
  • Quarterly Membership$49.993 Months
  • Annual Membership$119.991 Year
None

Sparta Move

No in-app purchases

Questions

Is EliteForm Lift Tracker free?
EliteForm Lift Tracker is free to download, with in-app purchases available.
Is Sparta Move free?
Sparta Move is free to download, with no in-app purchases.
Which has better reviews, EliteForm Lift Tracker or Sparta Move?
Sparta Move is rated higher. EliteForm Lift Tracker averages 4.2 out of 5 from 25 ratings, while Sparta Move averages 4.9 from 14 ratings.
Do EliteForm Lift Tracker or Sparta Move have ads?
EliteForm Lift Tracker shows ads; Sparta Move does not.
Which is updated more often, EliteForm Lift Tracker or Sparta Move?
EliteForm Lift Tracker ships an update every 3 weeks, and Sparta Move every 5 months. Most recently, EliteForm Lift Tracker was updated on June 4, 2026 and Sparta Move on June 5, 2026.

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