Suji Teams vs Phaze
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Suji Teams
This app connects to a specialized device to calibrate it to an individual's body. It then allows users to select exercise protocols and train with the device inflated to personalized pressure, aiming to reduce injury risk and boost efficiency. A specific hardware device is required for operation.
- Bluetooth device connection
- Personalized body calibration
- Exercise protocol selection
- Customizable inflation pressure
- Injury risk minimization
- Maximized exercise efficiency
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The Suji Teams app allows you to connect to your Suji via Bluetooth and calibrate your device specifically to you or your athlete's body. Once calibrated, you can select exercise protocols and train with the Suji Cuff inflated to your personalised pressure to minimise risk of injury while maximising exercise efficiency. A Suji Gen1.0 or Suji Gen2.0 device is required to use the Suji Teams app. NOTE: The Suji Teams app is designed for sports medicine professionals to train athlete's or patients under their supervision and is not designed for individuals to use. If you are not a sports medicine professional and you are not an athlete or patient currently in the care of a sport medicine professional using Suji Teams then you should instead download the Suji app.
Phaze
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Unlock Peak Performance While Travelling with Phaze Phaze is your ultimate travel performance coach, designed to help you stay at your best, no matter where in the world you go. Created by leading chronobiologists and sleep experts, Phaze optimises your schedule, minimises jet lag, and ensures you’re mentally and physically prepared for the moments that matter. Key Features: - Personalised Activity Schedule - Phaze customises your daily itinerary based on your physiology and travel needs. By aligning your schedule with your body’s circadian rhythms, it optimises when to sleep, eat, and engage in activities- so you feel and perform your best in your new destination. - Jet Lag Management - Beat jet lag with science-backed strategies. Phaze’s proprietary algorithm, developed by chronobiologists, helps reset your internal clock. With an integrated light scanner, it guides your light exposure to accelerate your body’s adjustment, reducing fatigue and enhancing recovery. - Performance Planning - Have a big event, business meeting, or competition while travelling? Enter key dates, and Phaze will create a customised plan to ensure you’re at peak performance exactly when you need to be- whether it’s a presentation, race, or once-in-a-lifetime sightseeing experience. - User-Friendly Interface - Navigate your personalised schedule with ease. Make real-time adjustments, set reminders for crucial activities, and stay on top of your travel itinerary - all in one intuitive app. - Expert Travel Insights - Access science-backed tips on optimising energy levels, hydration, and recovery, so you can make the most of every trip. - Global Time Zone Support - Seamlessly manage your schedule across multiple time zones, ensuring you’re always prepared, no matter where you land. Download Phaze today and travel smarter. Minimise jet lag, maximise performance, and arrive ready to take on the world! This app integrates with Apple HealthKit.
Screenshots
Verdict
The clearest difference is update cadence: Suji Teams at every 3 weeks against Phaze's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Suji Teams ships an update every 3 weeks, Phaze every 2 months. Both last shipped on October 24, 2026.
| Parameter | Suji Teams | Phaze |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (7 ratings) — better | — |
| Positive reviews | 71.4% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 16 — better | 16.2 |
| Further details — not scored | ||
| Size | 366 MB | 60 MB |
| Age rating | 12+ | 17+ |
| Developer | SujiBFR | Phaze Shift Ltd |
In-app purchases
Suji Teams
No in-app purchases
Phaze
No in-app purchases








